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Burnout Happens When Life & Business Ignore Your Energetic Blueprint (Brenda Johnston)

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Manage episode 494195921 series 2975090
Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I’m sitting down with my Canadian sister and subconscious and energetics design strategist Brenda Johnston. We’re talking about burnout, boundaries, and why you’re probably not actually self-sabotaging.

You’re just building a life and business that doesn’t fit your energetic blueprint.

Brenda breaks down how she helps people clear subconscious patterns and design a business that actually feels good. We talk about why mindset work isn’t enough, how energy work gets twisted in the online space, and why you don’t need moon water, a wide-brim hat, or a 12-hour ritual to manage your energy.

We go deep into the difference between grounded energetics and spiritual bypassing. We are chatting sobriety, numbing out, and what it feels like when calm starts to feel unsafe because you’re finally not in chaos.

We also talk about how spiritual spaces can create codependency, how to stop outsourcing your power, and why managing your energy is not a vibe, it’s a responsibility.
You’re not too much. You’re just not in your own energy yet.

Grab Brenda’s Daily Energy Management Practice
This free 4-minute guided audio will help you clear, ground, and protect your energy

Daily Energy Management Practice

Instagram @_BrendaJohnston

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let’s embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack

Want to Work with The Samantha Parker for Content Management CLICK HERE

Grab my Sober Travel Tips Guide HERE

Check out My Sober Storefront HERE

Follow me on TikTok https://www.tiktok.com/@samanthaparkershow

YouTube https://www.youtube.com/@thesamanthaparker

Instagram https://www.instagram.com/thesamanthaparker/

Grab $10 off Curious Elixirs https://oken.do/ho7cxduy

Shop Ryze Coffee - Grab 15% Off HERE

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 494195921 series 2975090
Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I’m sitting down with my Canadian sister and subconscious and energetics design strategist Brenda Johnston. We’re talking about burnout, boundaries, and why you’re probably not actually self-sabotaging.

You’re just building a life and business that doesn’t fit your energetic blueprint.

Brenda breaks down how she helps people clear subconscious patterns and design a business that actually feels good. We talk about why mindset work isn’t enough, how energy work gets twisted in the online space, and why you don’t need moon water, a wide-brim hat, or a 12-hour ritual to manage your energy.

We go deep into the difference between grounded energetics and spiritual bypassing. We are chatting sobriety, numbing out, and what it feels like when calm starts to feel unsafe because you’re finally not in chaos.

We also talk about how spiritual spaces can create codependency, how to stop outsourcing your power, and why managing your energy is not a vibe, it’s a responsibility.
You’re not too much. You’re just not in your own energy yet.

Grab Brenda’s Daily Energy Management Practice
This free 4-minute guided audio will help you clear, ground, and protect your energy

Daily Energy Management Practice

Instagram @_BrendaJohnston

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let’s embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack

Want to Work with The Samantha Parker for Content Management CLICK HERE

Grab my Sober Travel Tips Guide HERE

Check out My Sober Storefront HERE

Follow me on TikTok https://www.tiktok.com/@samanthaparkershow

YouTube https://www.youtube.com/@thesamanthaparker

Instagram https://www.instagram.com/thesamanthaparker/

Grab $10 off Curious Elixirs https://oken.do/ho7cxduy

Shop Ryze Coffee - Grab 15% Off HERE

  continue reading

58 episodes

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