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New Year Resolutions that Set You Up for Success + Sobriety
Manage episode 459373281 series 2975090
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The start of a new year is always filled with big energy. Everyone dreams bigger, sets intentions, and reflects on where they’ve been. It’s fun to get caught up in, but let’s be honest: by January 5th, some of that excitement can already start to wear off.
For me, sobriety has been a game-changer and one of the best decisions I’ve ever made. It’s not just a goal; it’s a lifestyle that brings clarity, freedom, and joy. Letting go of alcohol wasn’t easy at first; it felt like giving up a warm, comforting blanket, but over time, I’ve learned to fall in love with life without it.
From routines, boundaries, fun mocktails, and repairing relationships, I’ve found ways to make sobriety simple and fulfilling.
If you’ve ever wondered what’s on the other side of letting go, know that it’s possible, and it’s so worth it. This is your reminder to embrace the clarity and freedom waiting for you.
How I maintain my sobriety:
- Workout
- I talk openly about “I’m proud of this"
- I have a lot of fun drinks in the house that are booze-free
- I go to meetings / work the steps
- AM routine and PM routine
- strict boundaries - ppl blocked on my phone
Let’s kick 2025 off with a bang and make this our best year ever.
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Chapters
1. New Year, New Intentions (00:00:00)
2. New Year's Resolutions (00:00:26)
3. Sobriety Tips (00:01:27)
4. The Power of Sharing and Social Media (00:02:21)
5. Daily Routines and Self-Care (00:06:14)
6. Setting Boundaries (00:14:19)
7. Words of the Year (00:26:58)
52 episodes
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