))
Sober, 40, and Starting Over! How to Start Again Even When Life Looks Good
Manage episode 484742700 series 2975090
Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’m one year sober, just turned 40, and I run a successful business. And I’m still starting over. Not because I lost everything, but because I changed. The life I had doesn’t fit the woman I’m becoming.
If you’ve ever thought, “Is this it?” this episode is for you.
- Relationships -Sobriety changes your relationships. Some people will cheer for you, and some will disappear. I had to learn to let go, reintroduce myself, and stop chasing people who didn’t see the new me.
- Business - I didn’t start my business sober, but now I run it as this new version of me. With clearer boundaries and a bigger vision, I’m building something that actually supports my energy.
- Fitness and Routine - I created my version of 75 Hard, that is about consistency, not punishment. Daily movement, clean habits, and showing up for myself have reminded me I can keep promises.
- Finances - I pulled my head out of the sand and started being intentional about money. I’m focused on earning, saving, and giving in ways that feel powerful and aligned.
- Identity - Turning 40 made me stop pretending. I’m dressing how I want, trying new things, and asking who I am when no one’s watching. It’s not about reinventing. It’s about remembering.
This isn’t a breakdown. It’s a fresh start. And this might be your sign to begin again, too.
Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let’s embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack
Want to Work with The Samantha Parker for Content Management CLICK HERE
Grab my Sober Travel Tips Guide HERE
Check out My Sober Storefront HERE
Follow me on TikTok https://www.tiktok.com/@samanthaparkershow
YouTube https://www.youtube.com/@thesamanthaparker
Instagram https://www.instagram.com/thesamanthaparker/
Grab $10 off Curious Elixirs https://oken.do/ho7cxduy
Chapters
1. Sober at 40 and Starting Over (00:00:00)
2. Fresh Start (00:00:31)
3. Setting Goals (00:02:02)
4. Sobriety & Relationships (00:04:18)
5. Starting Over in Business (00:10:00)
6. Personal and Fitness Reset (00:16:00)
7. Financial Reset (00:25:00)
8. Identity and Confidence (00:28:00)
52 episodes
Share
