Why the Risks We Don't Have to Take Are the Ones That Matter Most
Manage episode 498250607 series 3557195
In this episode, we explore:
- The difference between forced risks and chosen risks
- Three chosen risks that I took and how they turned out
- Why prioritizing your health feels risky (and why NOT prioritizing it is riskier)
- Five questions to help you determine if it's time to take the risk of prioritizing your health at least a little bit more
- How to start small and build evidence for bigger changes
Ready for some thought-provoking questions? Tune in!
Then take the small risk of a half-hour of your time and book a free call - let’s talk about how you can succeed in weight loss for good: https://calendly.com/legally-balanced/30min
You can reach your ideal weight, loving your life, sooner than you think.
Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!
Visit my website: http://kathybedward.com
Email me at [email protected].
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
82 episodes