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Content provided by Kathy Bedward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Bedward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why the Risks We Don't Have to Take Are the Ones That Matter Most

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Manage episode 498250607 series 3557195
Content provided by Kathy Bedward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Bedward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we explore:

  • The difference between forced risks and chosen risks
  • Three chosen risks that I took and how they turned out
  • Why prioritizing your health feels risky (and why NOT prioritizing it is riskier)
  • Five questions to help you determine if it's time to take the risk of prioritizing your health at least a little bit more
  • How to start small and build evidence for bigger changes

Ready for some thought-provoking questions? Tune in!

Then take the small risk of a half-hour of your time and book a free call - let’s talk about how you can succeed in weight loss for good: https://calendly.com/legally-balanced/30min

You can reach your ideal weight, loving your life, sooner than you think.

Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Visit my website: http://kathybedward.com
Email me at [email protected].
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 498250607 series 3557195
Content provided by Kathy Bedward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Bedward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we explore:

  • The difference between forced risks and chosen risks
  • Three chosen risks that I took and how they turned out
  • Why prioritizing your health feels risky (and why NOT prioritizing it is riskier)
  • Five questions to help you determine if it's time to take the risk of prioritizing your health at least a little bit more
  • How to start small and build evidence for bigger changes

Ready for some thought-provoking questions? Tune in!

Then take the small risk of a half-hour of your time and book a free call - let’s talk about how you can succeed in weight loss for good: https://calendly.com/legally-balanced/30min

You can reach your ideal weight, loving your life, sooner than you think.

Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Visit my website: http://kathybedward.com
Email me at [email protected].
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/

  continue reading

82 episodes

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