Ep 82: Balancing Energy, Boundaries, and Big Dreams in Entrepreneurship with Dr. Adrian Campbell

The School of Healing

Summary

In this School of Healing episode, Dominiece Clifton chats with Dr. Adrienne Campbell, a certified professional coach and Reiki master, about gratitude, self-care, and grounding techniques. Dr. Campbell shares her journey through grief, the power of healing practices, and the role of community in personal growth. She highlights the importance of recognizing life's nudges, energy work, and coaching, especially for women juggling multiple responsibilities. The conversation concludes with advice for aspiring entrepreneurs to overcome blocks, embrace big dreams, and lean into personal transformation.

Key Takeaways

• Grief is a natural response to loss, and it's important to allow it.
• Self-care practices are crucial for maintaining mental health.
• Transformation often comes from navigating difficult experiences.
• Authenticity is key to living a fulfilling life.
• Healing is a continuous journey, not a destination. Life's nudges are meant to guide us on our path.
• Shifts in our lives often come as nudges from the universe.
• Energy work can help identify and release blockages.
• Connecting with our bodies can lead to deeper insights.
• Thinking big and unrealistically can lead to achieving our dreams.

Sound Bites

• "I found acupuncture, found reiki, found meditation."
• "You can only go forwards, right?"
• "Sometimes we have these moments to get our attention."
• "Our unconscious mind is very powerful."

Connect with Dr. Adrian Campbell
Email: [email protected]
IG: click here
LI: click here
Learn more about Adrian's Upcoming Courses here
Find Adrian's books on Amazon
Dr. Adrian's Bio:
Dr. Adrian Campbell is a Certified Professional Coach, an Independent Research Scholar, and U.S.C.G Veteran, with Undergraduate and Graduate degrees in Electrical Science and Psychology, and a Doctorate in Depth Psychology from Pacifica Graduate Institute.
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CONNECT WITH DOM:

• Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/
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• LI- Dominiece R. Clifton
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