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Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4
Manage episode 425927142 series 1250477
Content provided by Iowa State University Extension and Outreach and Iowa State University Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iowa State University Extension and Outreach and Iowa State University Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates!
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Manage episode 425927142 series 1250477
Content provided by Iowa State University Extension and Outreach and Iowa State University Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iowa State University Extension and Outreach and Iowa State University Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates!
Send us an email: [email protected].
Find us on Facebook: @scienceofparent.
This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
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Similar to The Science of Parenting
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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…
continue reading
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