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How to Deadlift: An Excerpt from Episode 6

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Manage episode 495697590 series 3657208
Content provided by Ben Pressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is an excerpt from Episode 6 of The Science Of Sports Performance, titled "Squat, Bench, Deadlift, and Smelling Salts." This is the deadlift portion of the episode. Due to the length of the segments, I felt it fitting to post each portion as bonus episodes. Expect to learn about the biomechanics, technique, cues, equipment, and accessory exercise related to the deadlift.

Full episode: https://youtu.be/veLCHjNBlhQ?si=kVpxs5npsPEUA14q

If you are enjoying the things you learn in this episode, there are some terrific zero cost ways to support! Please, like or comment on this episode on YouTube, leave a review for the show on Apple or Spotify, and subscribe to the show wherever you get your podcasts. These small efforts really do help this show to reach more viewers who may be interested in it. You can also share this episode or the show with someone who might enjoy it. If you have any questions or content suggestions, please leave them in my comment section on YouTube. I do read all the comments.

Instagram: @ben_pressler

Facebook: Ben Pressler

For coaching or business inquiries: [email protected]

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 495697590 series 3657208
Content provided by Ben Pressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is an excerpt from Episode 6 of The Science Of Sports Performance, titled "Squat, Bench, Deadlift, and Smelling Salts." This is the deadlift portion of the episode. Due to the length of the segments, I felt it fitting to post each portion as bonus episodes. Expect to learn about the biomechanics, technique, cues, equipment, and accessory exercise related to the deadlift.

Full episode: https://youtu.be/veLCHjNBlhQ?si=kVpxs5npsPEUA14q

If you are enjoying the things you learn in this episode, there are some terrific zero cost ways to support! Please, like or comment on this episode on YouTube, leave a review for the show on Apple or Spotify, and subscribe to the show wherever you get your podcasts. These small efforts really do help this show to reach more viewers who may be interested in it. You can also share this episode or the show with someone who might enjoy it. If you have any questions or content suggestions, please leave them in my comment section on YouTube. I do read all the comments.

Instagram: @ben_pressler

Facebook: Ben Pressler

For coaching or business inquiries: [email protected]

  continue reading

11 episodes

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