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Dr. Tiffany Tyler-Garner Unpacks Healing, Boundaries, and Transformation Through Personal Reflection
Manage episode 491502348 series 3564147
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Tanya Flanagan hosts "The Scoop" with guest Dr. Tiffany Tyler-Garner, discussing her book "The Journey Forward: Four Seasons of Reflection for Deep Healing and Transformation." Dr. Tyler-Garner shares her journey to wholeness, emphasizing the importance of processing emotions and setting boundaries. She highlights topics like imposter syndrome, transgenerational trauma, and the need for internal success definitions. Tanya and Dr. Tyler-Garner discuss the significance of life experiences, resilience, and the transformative power of personal stories. The book is available on major platforms and through Dr. Tyler-Garner's website, She Rises Studios.
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