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What We Say and What We Mean
Manage episode 487776742 series 3553830
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Sometimes the words we use—“tired,” “fine,” “over it”—are covering up deeper emotional truths. In this episode, we explore how to decode our own language, name what’s really going on beneath the surface, and use emotional translation as a powerful tool for inner healing.
You’ll learn:
Why we mask our emotions with vague language
How to uncover what’s really going on
A 3-step practice to name your truth and meet your real needs
69 episodes
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