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How The Power of Now Can Transform Your Confidence and Stop Overthinking
Manage episode 484042090 series 2872621
Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle’s The Power of Now and how living in the present can help you build unshakable self-esteem and clarity.
Discover how being fully present reduces mental noise, helps you detach from limiting thoughts, and brings you back to your true self — calm, capable, and confident. We break down practical ways to apply The Power of Now in daily life to stop overthinking, regulate your emotions, and shift from reaction to conscious action.
Whether you're caught in past regrets, future fear, or constant comparison, this episode gives you actionable tools to come back to now — and unlock the grounded confidence within you.
Connect with me:
LinkedIn:Jonny Pardoe
E-mail: [email protected]
1208 episodes
How The Power of Now Can Transform Your Confidence and Stop Overthinking
The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
Manage episode 484042090 series 2872621
Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle’s The Power of Now and how living in the present can help you build unshakable self-esteem and clarity.
Discover how being fully present reduces mental noise, helps you detach from limiting thoughts, and brings you back to your true self — calm, capable, and confident. We break down practical ways to apply The Power of Now in daily life to stop overthinking, regulate your emotions, and shift from reaction to conscious action.
Whether you're caught in past regrets, future fear, or constant comparison, this episode gives you actionable tools to come back to now — and unlock the grounded confidence within you.
Connect with me:
LinkedIn:Jonny Pardoe
E-mail: [email protected]
1208 episodes
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