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Breaking Free from Shame and Codependency: Reclaiming Confidence, Boundaries, and Self-Worth with Joe Mittiga

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Manage episode 483623756 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.

Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether you’ve struggled with emotional dependency, fear of rejection, or the need for external validation, this episode gives you the mindset shifts and healing practices to move forward with clarity and courage.

You can find more from Joe here:

www.Spiritwalkers.com

  continue reading

1176 episodes

Artwork
iconShare
 
Manage episode 483623756 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.

Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether you’ve struggled with emotional dependency, fear of rejection, or the need for external validation, this episode gives you the mindset shifts and healing practices to move forward with clarity and courage.

You can find more from Joe here:

www.Spiritwalkers.com

  continue reading

1176 episodes

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