Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How To Stop Being a People Pleaser
Manage episode 486935673 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.
People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you’ll learn how to recognize the signs of people pleasing, rewire the beliefs behind it, and build the confidence to speak your truth without guilt.
We’ll explore practical strategies to set healthy boundaries, overcome approval-seeking habits, and reclaim your time, energy, and identity — so you can live with authenticity and inner peace.
Connect with me:
LinkedIn:Jonny Pardoe
E-mail: [email protected]
1190 episodes
Share
Manage episode 486935673 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.
People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you’ll learn how to recognize the signs of people pleasing, rewire the beliefs behind it, and build the confidence to speak your truth without guilt.
We’ll explore practical strategies to set healthy boundaries, overcome approval-seeking habits, and reclaim your time, energy, and identity — so you can live with authenticity and inner peace.
Connect with me:
LinkedIn:Jonny Pardoe
E-mail: [email protected]
1190 episodes
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Similar to The Self Esteem and Confidence Mindset
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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