Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Beatrice and Beatrice Kamau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beatrice and Beatrice Kamau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!.
Manage episode 460137692 series 2607029
Content provided by Beatrice and Beatrice Kamau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beatrice and Beatrice Kamau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we chat:
- What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless.
- My yearly goal setting + executing process (and why vision is KING when it comes to goal setting)
- Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals
WORK WITH BEATRICE:
Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to avoid seeing zero notifications, hinting at him to do more even though you know he won't, and feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you...
to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions.
CONNECT WITH BEATRICE:
Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.
Make sure to tell a friend to tell a friend about this podcast!
260 episodes
Share
Manage episode 460137692 series 2607029
Content provided by Beatrice and Beatrice Kamau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beatrice and Beatrice Kamau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we chat:
- What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless.
- My yearly goal setting + executing process (and why vision is KING when it comes to goal setting)
- Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals
WORK WITH BEATRICE:
Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to avoid seeing zero notifications, hinting at him to do more even though you know he won't, and feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you...
to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions.
CONNECT WITH BEATRICE:
Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.
Make sure to tell a friend to tell a friend about this podcast!
260 episodes
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Similar to The Self Love Fix
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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