))
How One Decision Turns Into a Spiral (and How to Stop It)
Manage episode 479203507 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The Self Love Project, we’re diving into the infamous “f*ck it” mindset—the one that shows up after we make a choice we’re not proud of and feel tempted to throw the whole day (or week) away. I’m sharing real-life stories, honest reflections, and a powerful mindset shift to help you own your choices without guilt, bounce back with compassion, and stay aligned with how you actually want to feel. No more spirals, just conscious decisions, self-trust, and grace.
Follow me on Instagram: @fromtheinsideout.coach
Send me an email: [email protected]
Chapters
1. Introduction to Self-Love and Inner Dialogue (00:00:00)
2. Understanding the Cycle of Shame and Self-Judgment (00:02:05)
3. Breaking the Toxic Cycle of the 'F*ck It' Mindset (00:07:36)
4. Empowerment Through Conscious Decision-Making (00:12:07)
4 episodes
Share
