An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Content provided by The Selfbuild Podcast and Selfbuild Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Selfbuild Podcast and Selfbuild Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep79 - Costed project in NI with update on costs per sqm in Ireland today
Manage episode 447493221 series 3216499
Content provided by The Selfbuild Podcast and Selfbuild Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Selfbuild Podcast and Selfbuild Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
At Selfbuild Extend & Renovate Live Belfast 2024, DJ Rasdale of Build Cost Estimations runs through a real life example of costing a build from start to finish, and provides an update on how much it costs to build a house in Ireland today, including:
· Labour and material costs as of September 2024
· Cost estimations: how they’re put together
· Details of a costed project in NI
· Direct labour versus main contractor: how much can you save?
· Project details: issues with foundations and how much they set the project back
· Variations during the build, PC Sums
· Kitchen costs, ways contractor saved money on the project
· Budget busters and best value-for-money ways to cost a project
· Traditional (concrete blockwork) vs timber frame vs ICF vs SIPs: how they compare cost wise
· Heat pump with underfloor heating costs
Hosted on Acast. See acast.com/privacy for more information.
86 episodes
Share
Manage episode 447493221 series 3216499
Content provided by The Selfbuild Podcast and Selfbuild Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Selfbuild Podcast and Selfbuild Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
At Selfbuild Extend & Renovate Live Belfast 2024, DJ Rasdale of Build Cost Estimations runs through a real life example of costing a build from start to finish, and provides an update on how much it costs to build a house in Ireland today, including:
· Labour and material costs as of September 2024
· Cost estimations: how they’re put together
· Details of a costed project in NI
· Direct labour versus main contractor: how much can you save?
· Project details: issues with foundations and how much they set the project back
· Variations during the build, PC Sums
· Kitchen costs, ways contractor saved money on the project
· Budget busters and best value-for-money ways to cost a project
· Traditional (concrete blockwork) vs timber frame vs ICF vs SIPs: how they compare cost wise
· Heat pump with underfloor heating costs
Hosted on Acast. See acast.com/privacy for more information.
86 episodes
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Similar to The Selfbuild Podcast
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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