An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Teach Better and Work Less for FREE with EduProtocols [interview with Jon Corippo] - Part 1
Manage episode 421924492 series 2632606
Content provided by Kasey Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasey Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#208: In this episode, the first in our Summer Learning Series, Kasey chats with Eduprotocols creator Jon Corippo. Kasey tries to stump Jon with teaching scenarios that seem impossible to overcome, but Jon has some tricks up his sleeve! Don't miss this opportunity to learn from the best! Jon has decades in the classroom and now he’s showing teachers everywhere how to: Teach Better and Work Less with EduProtocols. Are you registered for the Shake Up Learning Summer Learning Series? (It's FREE!): https://shakeuplearning.com/blog/summer-learning-series And don't miss the video version of this presentation that is also available on our YouTube channel, or enroll in the ALL ACCESS PD Pass for ad-free watching and to claim a credit certificate!
📺 Watch on YouTube: https://www.youtube.com/watch?v=QOqUtYoqt54
🎟️ Enroll in the ALL ACCESS PD Pass: https://shakeuplearning.teachable.com/p/all-access-pass
102 episodes
ShareManage episode 421924492 series 2632606
Content provided by Kasey Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasey Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#208: In this episode, the first in our Summer Learning Series, Kasey chats with Eduprotocols creator Jon Corippo. Kasey tries to stump Jon with teaching scenarios that seem impossible to overcome, but Jon has some tricks up his sleeve! Don't miss this opportunity to learn from the best! Jon has decades in the classroom and now he’s showing teachers everywhere how to: Teach Better and Work Less with EduProtocols. Are you registered for the Shake Up Learning Summer Learning Series? (It's FREE!): https://shakeuplearning.com/blog/summer-learning-series And don't miss the video version of this presentation that is also available on our YouTube channel, or enroll in the ALL ACCESS PD Pass for ad-free watching and to claim a credit certificate!
📺 Watch on YouTube: https://www.youtube.com/watch?v=QOqUtYoqt54
🎟️ Enroll in the ALL ACCESS PD Pass: https://shakeuplearning.teachable.com/p/all-access-pass
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The Shake Up Learning Show with Kasey Bell
1 10 AI Tools Teachers Should Explore This Summer 37:01
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Play Later Play Later Lists Like Liked#228: Summer is the perfect time for educators to explore innovative tools that can enhance teaching and learning. In this episode, we'll delve into 10 AI tools that can help you save time, personalize instruction, and boost student engagement. 🎯 What You'll Learn in This Episode: How AI tools can streamline your teaching workflow Practical applications of AI in lesson planning and assessment Ways to personalize learning experiences for students Tips for integrating AI tools into your summer PD plan 🌴 Register for the FREE Summer Learning Series 🎟️ Join the ALL ACCESS Membership : (use code = TEACHER50 for 50% off during May!) 🛍️ Shop Our Store 📝 Access the full show notes and blog post here 📺 Visit Shake Up Learning on YouTube ➡️ Learn more about our sponsor, Solution Tree, and what they can offer your school or district: SolutionTree.com/ShakeUpLearning 🎁 Grab the FREE AI-Powered End-of-Year Checklist for Teachers ➡️ Get the NEW AI Prompt Cheat Sheet for the End of the School Year Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Teacher PD on the Patio: Reset & Recharge this Summer 26:47
26:47 Play Later Play Later Lists Like Liked26:47
Play Later Play Later Lists Like Liked#227: Summer break should be for rest AND growth! In this episode, we’ll explore how you can recharge and level up your teaching skills with flexible, "learn-from-anywhere" PD opportunities. Whether you’re soaking up the sun or relaxing at home, you can keep learning at your own pace—and I’ll show you how! Bonus: The Summer Learning Series is back and better than ever! ☀️ 🎯 What You'll Learn in This Episode: How to rethink summer PD as low-stress, on-your-terms learning Tips to blend relaxation and personal growth Flexible professional development ideas you can do from anywhere How to join the free Summer Learning Series! 🌴 Register for the FREE Summer Learning Series 🎟️ Join the ALL ACCESS Membership : (use code = TEACHER50 for 50% off during May!) 🛍️ Shop Our Store 📝 Access the full show notes and blog post here 📺 Visit Shake Up Learning on YouTube ➡️ Learn more about our sponsor, Solution Tree, and what they can offer your school or district: SolutionTree.com/ShakeUpLearning…
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The Shake Up Learning Show with Kasey Bell
1 Career Change for Teachers: Exploring Options Beyond the Classroom 25:40
25:40 Play Later Play Later Lists Like Liked25:40
Play Later Play Later Lists Like Liked#226: Thinking about leaving the classroom—or just ready for a new challenge? You’re not alone. In this episode, we explore career change options for teachers who want something different, from internal roles like instructional coach or tech coach to external paths like educational consulting, instructional design, tutoring, or launching a business. Learn how educators are finding freedom, flexibility, and renewed purpose beyond traditional classroom roles. Plus, discover how the Educator Career Mentorship & Coaching Program can help you take your next step with clarity and confidence. ➡️ LEARN MORE about the Edtech Career Mentorship & Coaching Program 🎟️ Join the ALL ACCESS Membership: https://member.shakeuplearning.com/ 🛍️ Shop Our Store https://member.shakeuplearning.com/store ➡️ Get FREE FinEd Lessons: https:everfi.com/shake Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 The End-of-Year Countdown – AI-Powered Strategies to Stay Organized & Reduce Stress 37:57
37:57 Play Later Play Later Lists Like Liked37:57
Play Later Play Later Lists Like Liked#225: The final weeks of school can feel overwhelming—but they don’t have to! In this episode of The Shake Up Learning Show, Kasey shares practical, AI-powered strategies to help teachers finish the school year strong. From cleaning your classroom and wrapping up grades to planning summer PD and resetting for next year, discover how AI can help you save time, stay focused, and reduce stress. Plus, get access to two FREE resources: the AI-Powered End-of-Year Checklist for Teachers and the AI Prompt Cheat Sheet . 🎯 Learn how to: Streamline your end-of-year to-do list with AI tools Simplify classroom clean-up, student closure, and parent communication Reflect, recharge, and prep for next year—without the burnout 🎁 Grab the FREE AI-Powered End-of-Year Checklist for Teachers ➡️ Get the NEW AI Prompt Cheat Sheet for the End of the School Year 🎯 Join the ALL ACCESS Membership for full access to these new resources and SO MUCH MORE! 🛍️ Shop Our Store https://member.shakeuplearning.com/store ➡️ Get FREE FinEd Lessons: https:everfi.com/shake Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 The Home Stretch – How to Keep Teaching Meaningful When Everyone’s Checked Out 24:03
24:03 Play Later Play Later Lists Like Liked24:03
Play Later Play Later Lists Like Liked#224: The final stretch of the school year can be tough—students are restless, checked out, and counting down to summer. And honestly? Teachers are feeling it, too! But learning doesn’t have to grind to a halt. In this episode, I’m sharing practical, low-lift strategies to keep students engaged without exhausting yourself. Plus, I’ll show you how AI can help refresh lessons, personalize engagement, and take some of the pressure off your plate. 🎯 What You’ll Learn in This Episode: ✔ Why students (and teachers!) struggle with motivation in the final months ✔ Simple, high-impact strategies to make lessons meaningful—even when energy is low ✔ How AI can generate quick, engaging activities to refresh your instruction ✔ Classroom management hacks to keep students focused without power struggles 💡 Need more help? Get AI-powered classroom ideas inside the AI Prompts for Classroom Management Cheat Sheet https://member.shakeuplearning.com/ai-for-classroom-management This episode is sponsored by EVERFI . 🎟️ Join the ALL ACCESS Membership: https://member.shakeuplearning.com/ 🛍️ Shop Our Store https://member.shakeuplearning.com/store ➡️ Get FREE FinEd Lessons: https:everfi.com/shake Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Spring Break Refresh: AI-Powered Classroom Management Strategies to Save Time 27:08
27:08 Play Later Play Later Lists Like Liked27:08
Play Later Play Later Lists Like Liked#223: Spring Break is the perfect time to refresh your classroom strategies—and AI can help! In this episode of The Shake Up Learning Show, Kasey Bell shares simple AI-powered solutions to help teachers reduce disruptions, reinforce expectations, and support students without extra stress. 🎯 What You’ll Learn in This Episode: ✔ How AI can streamline classroom management and parent communication ✔ Practical AI strategies to save teachers time and improve behavior management ✔ A sneak peek at two brand-new resources: 1) AI Prompt Cheat Sheet for Classroom Management 2) AI for Classroom Management: Smart Solutions to Help Teachers Reduce Disruptions, Reinforce Expectations, & Support Students ✔ How to join ALL ACCESS for just $11.50 for the first month and unlock both resources for FREE! 💡 Don’t miss this chance to reset, refresh, and reclaim your time with AI-powered teaching strategies! ➡️ NEW! AI Prompt Cheat Sheet for Classroom Management ➡️ NEW Digital Book: AI for Classroom Management Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
#222: 💡 Is your school’s professional development actually making an impact? Too often, PD is one-size-fits-all, inconvenient, and forgettable. In this episode of The Shake Up Learning Show, Kasey Bell shares best practices for blending online and face-to-face PD to create engaging, flexible, and effective professional learning experiences. 📢 What you’ll learn in this episode: ✅ Why traditional PD often fails—and how to fix it. ✅ How to use blended learning to support teacher growth year-round. ✅ How schools can leverage the ALL ACCESS Membership for unlimited, high-quality PD. ✅ Best practices for making PD more relevant, interactive, and teacher-driven. ✅ BONUS: Discover the AI Prompt Cheat Sheet for PD Facilitators , a free resource for ALL ACCESS members! 🏫 Want to give your entire school or district unlimited access to on-demand professional learning? Learn more about ALL ACCESS for Schools 📚 Don’t miss our upcoming book study ! Join us inside ALL ACCESS for a 6-week discussion on The Anxious Generation by Jonathan Haidt, starting March 5. Earn 3 PD hours while diving into this critical conversation on student well-being. ➡️ Join the ALL ACCESS Membership! Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 The Anxious Generation: Understanding Students’ Mental Health 29:13
29:13 Play Later Play Later Lists Like Liked29:13
Play Later Play Later Lists Like Liked#221: 📱💡 Anxiety, smartphones, and AI—how are they shaping today’s students? In this episode, we dive into The Anxious Generation by Jonathan Haidt to uncover why student mental health is declining, how overprotection in the real world and underprotection online are impacting kids, and what educators can do to create a healthier learning environment. Plus, don’t miss our Members-Only Book Study (starting March 5, 3 PD hours!) and our Valentine’s Sale (Feb. 10-14)! 🎧 📚 Get the Book: The Anxious Generation by Jonathan Haidt 📙 Anxious Generation Book Study (ALL ACCESS Members-Only): Join Here 💕 LOVE Teaching Again! Valentine's Day Sale (Feb. 10-14): 50% Off ALL ACCESS 📄 AI Prompt Cheat Sheet for PD Facilitators 📱 No Child Left Offline: Confronting the Mental Health Crisis in the Smartphone Era Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
#220: In this episode of The Shake Up Learning Show, we’re tackling teacher overwhelm with the power of AI! Join Kasey as she shares practical, time-saving tools that can help you automate repetitive tasks, reduce stress, and free up your time to focus on what matters most—your students. We’ll highlight amazing tools like Brisk Teaching, a free AI-powered Chrome extension for lesson planning and grading, along with Magic School, School AI, Curipod, Google Gemini, and Diffit. These tools are designed to streamline your workload, personalize learning, and engage your students like never before. Plus, don’t miss the details about our FREE Fresh Start Workshop and an exclusive discount for Sequoia Con—use the code SHAKEUPSPRING to save $50 on registration! Whether you’re a tech-savvy teacher or just starting to explore AI, this episode will give you actionable tips to shake up your classroom and take control of your time. ➡️ Sequoia Con - AI Conference for Educators (SAVE $50 with code = SHAKEUPSPRING) ➡️ FREE Fresh Start 2025 Workshop for Teachers ➡️ AI Prompt Cheat Sheet for EdTech Coaches Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Beating Burnout: Strategies to Reset and Recharge 26:34
26:34 Play Later Play Later Lists Like Liked26:34
Play Later Play Later Lists Like Liked#219: Discover practical strategies to reset, recharge, and beat educator burnout in this episode of the Shake Up Learning Show. Learn why goal-setting and intentional planning are the keys to managing overwhelm, and hear how the Fresh Start Workshop and Toolkit can help you reclaim your time and energy in 2025. ➡️ FREE Fresh Start 2025 Workshop for Teachers ➡️ AI Prompt Cheat Sheet for EdTech Coaches ➡️ 50% Off ALL ACCESS Membership Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 The Balanced Educator: How to Balance Blended Learning, Digital Safety, and Save Your Sanity 30:40
30:40 Play Later Play Later Lists Like Liked30:40
Play Later Play Later Lists Like Liked#218: In this episode, Kasey introduces The Shake Up Learning Framework, designed to help educators navigate the evolving challenges of blended learning, digital safety, screen time management, and ethical AI use. Discover how this framework will shape future content and provide practical strategies to help you save time, protect students, and maintain a healthy digital balance. Tune in to explore the big-picture approach that will guide educators in creating balanced, safe, and dynamic learning environments. Key Topics: - Saving time with streamlined teaching strategies - Protecting students in a digital-first world - Balancing screen time for students and educators - Ethical and responsible AI use in education ➡️ 🐥 EARLY BIRD DISCOUNT (ends soon!): Join the new ALL ACCESS Membership and get access to even more cheat sheets, resources, professional learning (with credit hours), and connect in our new community! ➡️ 🍂❄️ FREE Fall & Winter AI Prompt Cheat Sheet Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 A Balanced Approach to Tech and Learning: Revising the Dynamic Learning Model 40:22
40:22 Play Later Play Later Lists Like Liked40:22
Play Later Play Later Lists Like Liked#217: In this episode of The Shake Up Learning Show, Kasey Bell revisits the Dynamic Learning Model to discuss balancing technology and traditional teaching methods in today’s classrooms. Discover research-backed strategies for integrating EdTech meaningfully while addressing potential challenges like digital distractions and screen time overload. Learn how to update your approach with practical tips for blended learning, maintaining digital balance, and enhancing the 4 Cs (Communication, Collaboration, Critical Thinking, and Creativity). Plus, get a sneak peek at the new framework to guide future professional development at Shake Up Learning. Tune in to find out how to create a harmonious digital learning environment that benefits all students. ➡️ 🐥 EARLY BIRD DISCOUNT (ends soon!): Join the new ALL ACCESS Membership and get access to even more cheat sheets, resources, professional learning (with credit hours), and connect in our new community! ➡️ 🍂❄️ FREE Fall & Winter AI Prompt Cheat Sheet Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Prompt Like a Boss: Unlocking the Power of AI in Your Teaching 32:36
32:36 Play Later Play Later Lists Like Liked32:36
Play Later Play Later Lists Like Liked#216: In this episode, Kasey Bell dives into the art of effective AI prompting with "Prompt Like a Boss." Discover how to use AI tools like ChatGPT, Gemini, and Magic School AI to save time, streamline lesson planning, and supercharge your teaching. Kasey shares actionable tips on crafting perfect prompts, avoiding common mistakes, and advanced techniques to get the most out of your AI assistants. Whether you're new to AI or looking to refine your skills, this episode offers practical strategies to enhance your teaching without the overwhelm. Plus, get a sneak peek of the upcoming "Prompt Like a Boss" training exclusive to ALL ACCESS members, where Kasey will take you even deeper into mastering AI in the classroom. Don’t miss out—tune in to learn how to transform your workflow with AI and elevate your teaching game! ➡️ 🍂❄️ FREE Fall & Winter AI Prompt Cheat Sheet ➡️ Join the new ALL ACCESS Membership and get access to even more cheat sheets, resources, professional learning (with credit hours), and connect in our new community! ➡️ AI Prompt Cheat Sheet Bundle (50% Off) Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Sanity-Saving Classroom Management Tips Every Teacher Needs [interview with Linda Kardamis] 1:07:39
1:07:39 Play Later Play Later Lists Like Liked1:07:39
Play Later Play Later Lists Like Liked#215: In this episode, Kasey sits down with Linda Kardamis from Teach4theHeart to tackle the challenging topic of classroom management. With student behavior issues on the rise, teachers are finding it harder than ever to maintain a calm and productive classroom environment. Linda shares her expert tips and introduces the Calm Classroom Blueprint, offering practical strategies to help teachers create effective plans, maintain consistency, and rediscover the joy of teaching. (sponsored by Everfi) 🎉 Join Classroom Management 101 and use CODE = SHAKEUP to save! https://shakeuplearning.com/cm101 Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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The Shake Up Learning Show with Kasey Bell
1 Planning for AI in Schools: Curriculum, Teacher PD, and More! [interview with Ryan Findley] 49:57
49:57 Play Later Play Later Lists Like Liked49:57
Play Later Play Later Lists Like Liked#214: Explore how schools can effectively plan for AI with insights from Ryan Findley of Evergreen AI. This episode discusses AI curriculum, teacher professional development, and the new AI student competencies to help school districts prepare for the future. If you want to implement AI in your classroom, campus, school, or district, this episode is for you! (sponsored by Everfi) Get 50% off the AI Cheat Sheet Bundle! (Regularly $25) Evergreen AI Academy 💥 Discount for Shake Up Learning Subscribers Use code = SHAKE for $250 off individual Use code = SHAKEUP for $500 off teams Access the full show notes and blog post here Visit Shake Up Learning on YouTube…
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Similar to The Shake Up Learning Show with Kasey Bell
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
E
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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