Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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continue reading
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TSG 12: 5 Rules for Getting Fit for the Rest of Your Life
Manage episode 173294831 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we're talking about the 5 rules for getting fit for the rest of your life. These aren't necessarily the perfect food, nutrition plan, supplement, or exercise; rather, they're the 5 rules you need to follow if you want to achieve actual longterm success on your fitness journey.
Oscar and I were never huge or morbidly obese guys, but we both grew up with extra pudge. We also (especially me) noticed that we were working on quite an excellent Dad-Bod physique. This is no bueno. I'm not a dad, and I work very hard to prevent Dad Jeans in my client styling, so I shouldn't be skipping out on the fitness aspect and nurturing a Dad-Bod, right?
Exactly.
We explore our journeys to better fitness, our workouts, our nutrition, or motivation, and what keeps us on track to continue improving. You don't want to miss these 5 rules for getting in shape. Take a listen:
57 episodes
TSG 12: 5 Rules for Getting Fit for the Rest of Your Life
The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship
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Manage episode 173294831 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we're talking about the 5 rules for getting fit for the rest of your life. These aren't necessarily the perfect food, nutrition plan, supplement, or exercise; rather, they're the 5 rules you need to follow if you want to achieve actual longterm success on your fitness journey.
Oscar and I were never huge or morbidly obese guys, but we both grew up with extra pudge. We also (especially me) noticed that we were working on quite an excellent Dad-Bod physique. This is no bueno. I'm not a dad, and I work very hard to prevent Dad Jeans in my client styling, so I shouldn't be skipping out on the fitness aspect and nurturing a Dad-Bod, right?
Exactly.
We explore our journeys to better fitness, our workouts, our nutrition, or motivation, and what keeps us on track to continue improving. You don't want to miss these 5 rules for getting in shape. Take a listen:
57 episodes
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Similar to The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
News and insight from the business world. Download the podcast via the BBC Sounds app.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
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…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
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