#44: Tucker Goodrich - Why Vegetable Oils Are TERRIBLE For Health The Sheasby podcast

#44: Tucker Goodrich - Why Vegetable Oils Are TERRIBLE For Health

2y ago 2:18:51

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Tucker Goodrich was working as a software developer in Wall Street, and after experiencing health issues and not finding answers in conventional wisdom, he began researching what had been causing his problems. He has done a lot of research on vegetable seed oils, omega 6 fats and gluten.

Support Tucker

- Twitter: https://twitter.com/TuckerGoodrich

- Blog: https://yelling-stop.blogspot.com

- YouTube: https://www.youtube.com/@TuckerGoodrich0/videos

- Instagram: https://www.instagram.com/tuckergoodrich

- Zero Acre Farms. The company Tucker mentioned that are making a low linoleic acid oil alternative: https://www.zeroacre.com

- Seedy App. Helps you find Seed Oil Free Foods in supermarkets: https://www.seedyapp.com

All Links: www.linktree.com/thesheasbypodcast

TIME STAMPS

(00:00:00) Who Is Tucker Goodrich?

(00:02:29) Which Oils Are Problematic?

(00:04:00) Evolutionary Argument Against Seed Oils

(00:12:52) They Are Related To Every Disease?!

(00:19:50) Big Food Know These Oils Are Bad

(00:26:59) Barefoot Running/ Minimalist Footwear

(00:33:03) How Seed Oils Make You Hungry

(00:43:26) Aren't Excess Calories Part Of The Problem?

(00:52:52) Monogastric Animals Store PUFAs (Pigs & Chickens)

(01:00:26) Is High PUFA Pork & Chicken As Bad As Seed Oils?

(01:03:34) Iron & Seed Oils (What makes Fast Food Unhealthy?)

(01:07:59) The Cause Of Heart Disease (Not LDL Cholesterol?)

(01:25:20) Asians, White Rice & Omega 6 (ALDH2*2 Gene Mutation)

(01:31:45) Plantsterols/ Phytosterols (Fake Plant Cholesterol)

(01:36:14) The Massive Increase in Vegetable Oil Consumption

(01:44:30) The Echo Of The Lie (Is There An Optimal Level Of Cholesterol?)

(01:49:24) Fish Oil Supplements AREN'T Good? (Balancing Omega 3s & 6s)

(01:58:21) Tucker's Diet

(02:01:27) High Blood Pressure

(02:05:05) Alzheimer's & Sunburn

(02:11:25) Seed Oils & Appearance - Reverse Aging (How Old Is Tucker?)

(02:13:35) Learn More & Support Tucker

70 episodes