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#65: Geoffrey Verity Schofield - Bodybuilding, Genetics, Testosterone & The Natty Limit
Manage episode 390008012 series 3412511
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Find Geoff: https://www.youtube.com/@GVS https://www.instagram.com/geoffreyverityschofield -- TIME STAMPS (00:00) Geoff Says Hello
(00:42) Living In China (01:31) Quality of Weight Lifting Studies (04:47) Optimal Lifting (10:27) How To Design A Good Training Program (14:25) You're Fatter Than You Think (22:57) Training As An Enhanced Vs Natural Lifter (33:30) The Natty Limit (37:58) Balancing Training With Life (42:39) Bodybuilding & Longevity (46:54) The Obsession With Testosterone (49:37) Do You Have Bad Genetics? (54:14) Mike Mentzer Training (High Intensity) (59:39) Muscle Tears (01:02:49) Mitochondria & Longevity (01:04:49) Geoff's YouTube Growth -- All Links: https://www.linktree.com/thesheasbypodcast
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