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Level Up Without Burning Out: Personal Management and Resilience in a Changing World with guest Executive Coaches, Patti O’Neal & Dr. Bonnie Maitlen
Episode Summary:
In this episode of The Shift Show, host Rachel Bourne explores the core of personal leadership with two powerhouse executive coaches, Patti O’Neal and Dr. Bonnie Maitlen. Together, they unpack what it truly means to lead yourself—especially in a world that’s constantly changing.
This season, we're exploring The Future of Work Skills Framework, and in this episode we take a deep dive into the intersection of Self+Human for Personal Management and Resilience. You’ll hear actionable insights on how to best manage yourself through change, emotional resilience, burnout recovery, growth mindset, change agility, and how leaders can model these traits in sustainable and human-centered ways.
Whether you’re on the edge of burnout or just ready to expand your personal mastery, this episode offers wisdom, relief, real tools for managing through change, and creating your own transformation.
Topics We Cover:
Key Moments & Takeaways:
Guest Bios:
Patti O’Neal is the founder of arCapa and a seasoned executive coach with 30+ years in HR, operations, and general management. She helps leaders in Fortune 500 and startup environments engage with culture and deliver exceptional results.
Dr. Bonnie Maitlen is a board-certified executive coach with a doctorate in communication and adult learning. She helps CEOs and boards align bold strategy with leadership capability—guiding teams to breakthrough performance.
Resources Mentioned:
The Authenticity Paradox by Herminia Ibarra via HBR
Cynt Marshall’s Book: You’ve Been Chosen – Thriving Through the Unexpected (affiliate link)
Thanks for listening!
If this episode resonated with you:
✅ Subscribe to The Shift Show
✅ Visit our website www.theshiftshow.net and give us some feedback to tell us what YOU want to know about
✅ Share this with someone navigating change right now
7 episodes
Level Up Without Burning Out: Personal Management and Resilience in a Changing World with guest Executive Coaches, Patti O’Neal & Dr. Bonnie Maitlen
Episode Summary:
In this episode of The Shift Show, host Rachel Bourne explores the core of personal leadership with two powerhouse executive coaches, Patti O’Neal and Dr. Bonnie Maitlen. Together, they unpack what it truly means to lead yourself—especially in a world that’s constantly changing.
This season, we're exploring The Future of Work Skills Framework, and in this episode we take a deep dive into the intersection of Self+Human for Personal Management and Resilience. You’ll hear actionable insights on how to best manage yourself through change, emotional resilience, burnout recovery, growth mindset, change agility, and how leaders can model these traits in sustainable and human-centered ways.
Whether you’re on the edge of burnout or just ready to expand your personal mastery, this episode offers wisdom, relief, real tools for managing through change, and creating your own transformation.
Topics We Cover:
Key Moments & Takeaways:
Guest Bios:
Patti O’Neal is the founder of arCapa and a seasoned executive coach with 30+ years in HR, operations, and general management. She helps leaders in Fortune 500 and startup environments engage with culture and deliver exceptional results.
Dr. Bonnie Maitlen is a board-certified executive coach with a doctorate in communication and adult learning. She helps CEOs and boards align bold strategy with leadership capability—guiding teams to breakthrough performance.
Resources Mentioned:
The Authenticity Paradox by Herminia Ibarra via HBR
Cynt Marshall’s Book: You’ve Been Chosen – Thriving Through the Unexpected (affiliate link)
Thanks for listening!
If this episode resonated with you:
✅ Subscribe to The Shift Show
✅ Visit our website www.theshiftshow.net and give us some feedback to tell us what YOU want to know about
✅ Share this with someone navigating change right now
7 episodes
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