Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Content provided by Nicole Louise Geddes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Louise Geddes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Psychology of Pivoting: Understanding the Cycle of Change | Episode 44
Manage episode 481035825 series 3587015
Content provided by Nicole Louise Geddes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Louise Geddes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Psychology of Pivoting: Understanding the Cycle of Change | Episode 44
This episode is proudly sponsored by the Showbiz Sidehustle Handbook - Get your copy here: https://ln-k.me/clGQ
In this powerful episode of The Showbiz Side Hustle Podcast, host Nicole Louise Geddes welcomes Kat Cuthbert, a former dancer turned psychotherapist who shares valuable insights on managing personal and professional change. Whether you're considering a career pivot, facing an unexpected change, or feeling stuck in "pivot paralysis," this conversation offers psychological frameworks and practical tools to help you navigate transitions with greater ease.
Kat shares her own touching journey of leaving dance due to injury and finding a new path in psychotherapy. Together, they explore the psychological cycle of change, how to handle anxiety during transitions, and practical strategies for maintaining your wellbeing throughout major life shifts. This episode provides both comfort and actionable advice for performers at any stage of their career evolution.
Connect with Kat:
Linkedin - Kat Cuthbert - Associate psychotherapist - SaplingCBT | LinkedIn
Website: Kat Cuthbert Psychotherapy - Accredited CBT & EMDR Therapist
Profile: Kat Cuthbert: Trauma & Anxiety Therapist, Psychotherapist, Ramsgate, CT11 | Psychology Today
Instagram: https://www.instagram.com/katcuthbert.psychotherapy
CHAPTERS:
00:00 - Introduction
01:45 - What is Psychotherapy?
04:47 - Kat's Journey from Dancer to Psychotherapist
09:30 - Understanding Change and Transitions
11:32 - The Psychological Impact of Change
16:55 - The Cycle of Change Explained
22:04 - Identifying Where You Are in the Change Cycle
25:36 - How Anxiety Manifests Differently
29:02 - Normalising Emotions During Change
33:27 - Reflecting and Learning from Change
39:37 - The Importance of Writing Things Down
41:50 - Finding Joy in New Careers
43:18 - Closing Thoughts
đ Buy The Showbiz Side Hustle Handbook: https://ln-k.me/clGQ
đ Join our community: https://www.facebook.com/groups/Performerpreneur
đ Download our free guide - The Dream Big Workbook!: https://ln-k.me/GKCR
đď¸ Listen to the podcast: https://feeds.buzzsprout.com/2386041.rss
Connect with Nicole:
Facebook: https://www.facebook.com/Performerpreneur
Instagram: https://www.instagram.com/performerpreneur
Website: https://performerpreneur.co.uk/
#ShowbizSideHustle #PerformerBusiness #CreativeEntrepreneur #performerpreneur
44 episodes
Share
Manage episode 481035825 series 3587015
Content provided by Nicole Louise Geddes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Louise Geddes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Psychology of Pivoting: Understanding the Cycle of Change | Episode 44
This episode is proudly sponsored by the Showbiz Sidehustle Handbook - Get your copy here: https://ln-k.me/clGQ
In this powerful episode of The Showbiz Side Hustle Podcast, host Nicole Louise Geddes welcomes Kat Cuthbert, a former dancer turned psychotherapist who shares valuable insights on managing personal and professional change. Whether you're considering a career pivot, facing an unexpected change, or feeling stuck in "pivot paralysis," this conversation offers psychological frameworks and practical tools to help you navigate transitions with greater ease.
Kat shares her own touching journey of leaving dance due to injury and finding a new path in psychotherapy. Together, they explore the psychological cycle of change, how to handle anxiety during transitions, and practical strategies for maintaining your wellbeing throughout major life shifts. This episode provides both comfort and actionable advice for performers at any stage of their career evolution.
Connect with Kat:
Linkedin - Kat Cuthbert - Associate psychotherapist - SaplingCBT | LinkedIn
Website: Kat Cuthbert Psychotherapy - Accredited CBT & EMDR Therapist
Profile: Kat Cuthbert: Trauma & Anxiety Therapist, Psychotherapist, Ramsgate, CT11 | Psychology Today
Instagram: https://www.instagram.com/katcuthbert.psychotherapy
CHAPTERS:
00:00 - Introduction
01:45 - What is Psychotherapy?
04:47 - Kat's Journey from Dancer to Psychotherapist
09:30 - Understanding Change and Transitions
11:32 - The Psychological Impact of Change
16:55 - The Cycle of Change Explained
22:04 - Identifying Where You Are in the Change Cycle
25:36 - How Anxiety Manifests Differently
29:02 - Normalising Emotions During Change
33:27 - Reflecting and Learning from Change
39:37 - The Importance of Writing Things Down
41:50 - Finding Joy in New Careers
43:18 - Closing Thoughts
đ Buy The Showbiz Side Hustle Handbook: https://ln-k.me/clGQ
đ Join our community: https://www.facebook.com/groups/Performerpreneur
đ Download our free guide - The Dream Big Workbook!: https://ln-k.me/GKCR
đď¸ Listen to the podcast: https://feeds.buzzsprout.com/2386041.rss
Connect with Nicole:
Facebook: https://www.facebook.com/Performerpreneur
Instagram: https://www.instagram.com/performerpreneur
Website: https://performerpreneur.co.uk/
#ShowbizSideHustle #PerformerBusiness #CreativeEntrepreneur #performerpreneur
44 episodes
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Similar to The Showbiz Side Hustle Podcast
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
…
continue reading
Kipp Bodnar (HubSpotâs CMO) and Kieran Flanagan (Zapierâs CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way youâll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Itâs no secret that business owners want to receive positive reviews and customers want to have a positive experience. In Behind the Review, Yelp and Entrepreneur dig a little deeper on both accounts. Hosted by Yelpâs Small Business Expert, Emily Washcovick, Behind the Review features conversations with reviewers and business owners about their experiencesâwhether it was one star or five starsâgiving listeners behind-the-scenes insights into what was really going on. Restaurants, plumbers, f ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the worldâturning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Timeless wisdom in an accelerating world. Hosted by Shane Parrish. âThe highest density of wisdom per episode of any podcast.â Weekly Newsletter: fs.blog/newsletter Books: fs.blog/books X: x.com/ShaneAParrish IG: www.instagram.com/farnamstreet LI: www.linkedin.com/in/shane-parrish-050a2183
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustleâalong with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
…
continue reading
Welcome to Why That Worked â Presented by StoryBrand.ai. Have you ever wondered why some brands, trends, or products become massive successes while others fade away? Thatâs exactly what this podcast explores. Hosted by Donald Miller, creator of the StoryBrand Framework, and co-hosted by Kyle Reed, each episode dives into the strategies behind the worldâs biggest wins, breaking them down into clear, actionable insights you can use to create your own success. Discover how to craft clear and ef ...
…
continue reading
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