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Is it the End of the World As We Know It?

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Manage episode 464127862 series 3601567
Content provided by The Shrink Down, LLC, The Shrink Down, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Shrink Down, LLC, The Shrink Down, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode we discuss how to manage existential dread—ranging from global issues like climate change and political instability to the pressures of societal expectations around health, lifestyle, and more. We also explore how these worries can overwhelm us at times and share some ways to navigate them in a balanced way.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 464127862 series 3601567
Content provided by The Shrink Down, LLC, The Shrink Down, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Shrink Down, LLC, The Shrink Down, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode we discuss how to manage existential dread—ranging from global issues like climate change and political instability to the pressures of societal expectations around health, lifestyle, and more. We also explore how these worries can overwhelm us at times and share some ways to navigate them in a balanced way.

  continue reading

25 episodes

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