Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Avtar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avtar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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13. The Great Unlearn - Racism & Privilege - Ravideep Kaur - PART TWO
Manage episode 285465983 series 2880314
Content provided by Avtar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avtar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode 13. The Great Unlearn - Racism & Privilege - Ravideep Kaur - PART TWO
This is a continuation from Episode 13 PART ONE...
In this episode we catch up with Ravideep Kaur, a presence/mindfulness coach and Anti-racism consultant & Educator. We cover how the tragic death of George Floyd which led to the recent BlackLivesMatter movement, impacts us all. What is Anti-Racism? What is Privilege? Can South Asian already have Privilege even if they are part of the BAME community? We talk about what is success? How does Sikhism fit into this?
This is no doubt a difficult conversation, I learnt so much more about myself through the conversation, wishing you the listeners do too.
We talk about many resources to learn more about Anti-Racism, Privilege and Decolonization, which are as follows;
White privilege: unpacking the invisible knapsack, which I reference quite a lot in my work. Link to essay is below: https://www.racialequitytools.org/resourcefiles/mcintosh.pdf
Why I'm No Longer Talking to White People About Race by Reni Eddo-Lodge
https://www.amazon.co.uk/Longer-Talking-White-People-About/dp/1408870584
Natives: Race and Class in the Ruins of Empire by Akala
Basics of Sikhi – British Colonialism & Sikhi
https://www.basicsofsikhi.com/british-influence-on-sikhi-hard-hitting-talk-by-jagraj-singh-colonialism-must-watch/
Empire of the Sikhs: The Life and Times of Maharaja Singh by Patwant Singh
The British & The Sikhs: Discovery, warfare and friendship c1700-1900 by Gurinder Singh Mann
https://www.amazon.co.uk/British-Sikhs-friendship-c1700-1900-interaction/dp/1911628240
Ravideep Kaur - Resources and how you can get into touch with her;
Link to Ravideep's newsletter: https://mailchi.mp/72682f4fbed6/ravideepnewsletter
Links to Ravideep's courses: Soulful activism - love note (free course for poc) https://ravideep-s-school.thinkific.com/courses/soulful-activism
Ravideep's signature anti-racism course: The Awakening - Why I AM talking to white people about race https://ravideep-s-school.thinkific.com/courses/the-awakening Consultation page: https://ravideep-s-school.thinkific.com/pages/consulting
Get in touch with Ravideep Kaur for work enquiries can do so via email [email protected]
She is always open to receiving DMs via Instagram ravideepkaur_
Thank you for listening, as always any feedback do email [email protected] or DM on Instagram @thesikhcoach.
Peace out,
Avtar Singh - The Sikh Coach
#racism #antiracism #blm #privilege #bame
30 episodes
Share
Manage episode 285465983 series 2880314
Content provided by Avtar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avtar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode 13. The Great Unlearn - Racism & Privilege - Ravideep Kaur - PART TWO
This is a continuation from Episode 13 PART ONE...
In this episode we catch up with Ravideep Kaur, a presence/mindfulness coach and Anti-racism consultant & Educator. We cover how the tragic death of George Floyd which led to the recent BlackLivesMatter movement, impacts us all. What is Anti-Racism? What is Privilege? Can South Asian already have Privilege even if they are part of the BAME community? We talk about what is success? How does Sikhism fit into this?
This is no doubt a difficult conversation, I learnt so much more about myself through the conversation, wishing you the listeners do too.
We talk about many resources to learn more about Anti-Racism, Privilege and Decolonization, which are as follows;
White privilege: unpacking the invisible knapsack, which I reference quite a lot in my work. Link to essay is below: https://www.racialequitytools.org/resourcefiles/mcintosh.pdf
Why I'm No Longer Talking to White People About Race by Reni Eddo-Lodge
https://www.amazon.co.uk/Longer-Talking-White-People-About/dp/1408870584
Natives: Race and Class in the Ruins of Empire by Akala
Basics of Sikhi – British Colonialism & Sikhi
https://www.basicsofsikhi.com/british-influence-on-sikhi-hard-hitting-talk-by-jagraj-singh-colonialism-must-watch/
Empire of the Sikhs: The Life and Times of Maharaja Singh by Patwant Singh
The British & The Sikhs: Discovery, warfare and friendship c1700-1900 by Gurinder Singh Mann
https://www.amazon.co.uk/British-Sikhs-friendship-c1700-1900-interaction/dp/1911628240
Ravideep Kaur - Resources and how you can get into touch with her;
Link to Ravideep's newsletter: https://mailchi.mp/72682f4fbed6/ravideepnewsletter
Links to Ravideep's courses: Soulful activism - love note (free course for poc) https://ravideep-s-school.thinkific.com/courses/soulful-activism
Ravideep's signature anti-racism course: The Awakening - Why I AM talking to white people about race https://ravideep-s-school.thinkific.com/courses/the-awakening Consultation page: https://ravideep-s-school.thinkific.com/pages/consulting
Get in touch with Ravideep Kaur for work enquiries can do so via email [email protected]
She is always open to receiving DMs via Instagram ravideepkaur_
Thank you for listening, as always any feedback do email [email protected] or DM on Instagram @thesikhcoach.
Peace out,
Avtar Singh - The Sikh Coach
#racism #antiracism #blm #privilege #bame
30 episodes
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Similar to The Sikh Coach Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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