Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Claire Sandys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sandys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Silent Why: finding hope in grief and loss
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Loss 60/101: Loss in happy life transitions: Bex Eyles
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Content provided by Claire Sandys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sandys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#121. Go on, be honest, can you understand why someone who's getting remarried, or celebrating a miracle pregnancy, or beginning a new job, might be experiencing some unhappiness alongside the cheer?
This is The Silent Why, a podcast on a mission to open up conversations around grief, exploring whether hope can be found in 101 different types of permanent loss.
Loss #60 of 101: Loss in happy life transitions
In this episode, we meet Bex Eyles from Berkshire in England. She's a professional counsellor who joined us to talk about the sneaky grief that can weave its way into life’s celebrations.
And we feel it’s important to say that just because grief can show up in these moments it doesn’t mean joy and gratitude aren’t there too. Bex, like so many others, has felt immense happiness and gratitude in her life’s changes, but she’s also honest about the unexpected emotions that surfaced at the same time, and we're really grateful she was happy to explore these with us.
Bex has navigated bereavement, divorce, fertility struggles and loss of time, and opens up about the unexpected emotions like fear, loss and guilt, that came with suddenly being pregnant after believing it might never happen. She talks about the joy, the fear of finally having what she longed for, and how, as a counsellor, she navigated her grief and processed these complex feelings.
Acknowledging the emotions of loss in a joyful life transition doesn’t diminish the happiness or gratitude felt in those moments. Both can coexist, and that’s okay.
For more about Bex visit: www.pineforesttherapies.com
-----
thesilentwhy.com | Instagram | Facebook | Twitter | LinkedIn
What's a Herman? / Buy a Herman - thehermancompany.com
Support the show: buymeacoffee.com/thesilentwhy
Sign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletter
How to talk to the grieving: thesilentwhy.com/post/howtotalktothegrieving
Review the show: Apple Podcasts | Spotify | Goodpods
Episode transcripts: thesilentwhy.buzzsprout.com
Thank you for listening.
220 episodes
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Manage episode 464852552 series 2986618
Content provided by Claire Sandys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sandys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#121. Go on, be honest, can you understand why someone who's getting remarried, or celebrating a miracle pregnancy, or beginning a new job, might be experiencing some unhappiness alongside the cheer?
This is The Silent Why, a podcast on a mission to open up conversations around grief, exploring whether hope can be found in 101 different types of permanent loss.
Loss #60 of 101: Loss in happy life transitions
In this episode, we meet Bex Eyles from Berkshire in England. She's a professional counsellor who joined us to talk about the sneaky grief that can weave its way into life’s celebrations.
And we feel it’s important to say that just because grief can show up in these moments it doesn’t mean joy and gratitude aren’t there too. Bex, like so many others, has felt immense happiness and gratitude in her life’s changes, but she’s also honest about the unexpected emotions that surfaced at the same time, and we're really grateful she was happy to explore these with us.
Bex has navigated bereavement, divorce, fertility struggles and loss of time, and opens up about the unexpected emotions like fear, loss and guilt, that came with suddenly being pregnant after believing it might never happen. She talks about the joy, the fear of finally having what she longed for, and how, as a counsellor, she navigated her grief and processed these complex feelings.
Acknowledging the emotions of loss in a joyful life transition doesn’t diminish the happiness or gratitude felt in those moments. Both can coexist, and that’s okay.
For more about Bex visit: www.pineforesttherapies.com
-----
thesilentwhy.com | Instagram | Facebook | Twitter | LinkedIn
What's a Herman? / Buy a Herman - thehermancompany.com
Support the show: buymeacoffee.com/thesilentwhy
Sign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletter
How to talk to the grieving: thesilentwhy.com/post/howtotalktothegrieving
Review the show: Apple Podcasts | Spotify | Goodpods
Episode transcripts: thesilentwhy.buzzsprout.com
Thank you for listening.
220 episodes
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Similar to The Silent Why: finding hope in grief and loss
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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continue reading
Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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