Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause
Manage episode 493171033 series 2781839
Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join the discussion of topics sent in by listeners.
Learn more about:
- Cultivating an easy daily rhythm during summer
- Flowing with the monthly rhythm of the moon
- Types of headaches according to Ayurveda
- Menopause as an initiation
- Getting back into self-care when you’ve fallen off
- How to eat for vata-pitta in the summer months
Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.
Email a screenshot of your review for The Simple Ayurveda Guide to Yoga Nidra.
Resources:
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela.
278 episodes
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Manage episode 493171033 series 2781839
Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join the discussion of topics sent in by listeners.
Learn more about:
- Cultivating an easy daily rhythm during summer
- Flowing with the monthly rhythm of the moon
- Types of headaches according to Ayurveda
- Menopause as an initiation
- Getting back into self-care when you’ve fallen off
- How to eat for vata-pitta in the summer months
Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.
Email a screenshot of your review for The Simple Ayurveda Guide to Yoga Nidra.
Resources:
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela.
278 episodes
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Similar to The Simple Ayurveda Podcast
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continue reading
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…
continue reading
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continue reading
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