EP 3: Five Ways To Make The Most Of It The Single Best podcast

Artwork

Society Relationship Carmen Bertlin Single Dating Romance Love Selfcare Heartbreak Coaching Breakup Empowerment Healing Fitness Self-Improvement Mental Health Podcasting Education After Life

Player FM - Internet Radio Done Right

Added two years ago

Content provided by Carmen Bertlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Bertlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

O

Our Skin: A Personal Discovery Podcast

Our Skin: A Personal Discovery Podcast podcast artwork

Our Skin: A Personal Discovery Podcast podcast artwork

1
You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12

20 days ago32:12

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

The Single Best « »
EP 3: Five Ways to Make the Most of it

2 years ago 21:23

Share

MP3•Episode home

Content provided by Carmen Bertlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Bertlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Life on our own terms. These are the moments to really enjoy before partnering up again.

Support the show

… continue reading

25 episodes

#Society #Relationship #Carmen Bertlin #Single #Dating #Romance #Love #Selfcare #Heartbreak #Coaching #Breakup #Empowerment #Healing #Fitness #Self-Improvement #Mental Health #Podcasting Education #After Life

Artwork

EP 3: Five Ways to Make the Most of it

The Single Best

published 2 years ago

Share

MP3•Episode home

Content provided by Carmen Bertlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Bertlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Life on our own terms. These are the moments to really enjoy before partnering up again.

Support the show

… continue reading

25 episodes

#Society #Relationship #Carmen Bertlin #Single #Dating #Romance #Love #Selfcare #Heartbreak #Coaching #Breakup #Empowerment #Healing #Fitness #Self-Improvement #Mental Health #Podcasting Education #After Life

All episodes

×

T

The Single Best

The Single Best podcast artwork

1
EP 24: The Impact We Have Simply by Existing 15:31

40 weeks ago15:31

15:31

Send us a text It has been buzzing around my head for a few days now, so I had to share my thoughts on how profound an impact we can have on someone, just by being. Perhaps this notion can take the pressure off needing to over perform or desperately find a purpose in life other than being ourselves as fully as we can. Sending love to my listeners in Lebanon. Stay safe. Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 23: When Self Sabotage Shows Up Dressed as a Lover 19:22

43 weeks ago19:22

19:22

Send us a text It's been a long while since I felt inspired enough to podcast. In this episode we touch on the status of my holiday fling, my perpetual self sabotage and how I had to throw a metaphoric hand grenade into my life to blow up Groundhog Day and feel joy again. Brilliant book tip: Brianna Wiest - The Mountain is You (transforming self-sabotage into self-mastery) Support the show…

T

The Single Best

The Single Best podcast artwork

1
Pillow Talk Meditation 5:31

46 weeks ago5:31

5:31

Send us a text A little bonus for my dear listeners who have not heard from me for a while. Enjoy this 5 minute night time meditation to relax mind and body at bedtime. Support the show

T

The Single Best

The Single Best podcast artwork

1
EP 22: How to Value Yourself More with Carly George 46:43

1 year ago46:43

46:43

Send us a text I am chatting to The Holistic Dating Coach Carly George about how easy it is to throw caution to the wind when we get those butterflies upon meeting someone new. And why we really should wait longer before getting physically intimate when dating. TikTok: @holisticdatingcoach Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 21: The Importance of Being Earnest 10:08

1 year ago10:08

10:08

Send us a text What if your only mission in life was to be yourself. As authentically as you possibly could. Wouldn't that be liberating? Perhaps it is. Support the show

T

The Single Best

The Single Best podcast artwork

1
EP 20: Quick on the Trigger & Wise in Hindsight 11:46

1 year ago11:46

11:46

Send us a text Classic move. Quick to react from a position of fear, like a cornered animal. Only to gain some perspective once the red mist has settled and I realise that I'm the problem. I share some newfound clarity following my last episode, which was recorded by a more triggered version of me. Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 19: Lessons Re-learned 14:15

1 year ago14:15

14:15

Send us a text Sometimes we learn from our experiences. And yet we repeat those same experiences to re-learn the lessons. Maybe if we repeat this enough times it will finally stick. Support the show

T

The Single Best

The Single Best podcast artwork

1
EP 18: Living Your Truth with Jean-Pierre De Villiers 52:51

1 year ago52:51

52:51

Send us a text If we want inspiration on how to be our best possible selves, here is a guy who vibes at that level. It was a joy catching up with spiritual fitness coach and long time friend Jean-Pierre De Villiers from his meditation retreat in Thailand. We talk about living our truth, aligning our lives with our values to lessen our suffering, and how what happens in life doesn't need to define who we are. IG: @karunawarrior Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 17: Post Holiday Musings 26:08

1 year ago26:08

26:08

Send us a text Ever gone on a holiday that had you come face to face with yourself and the internal baggage you need to offload? Thought you were pretty cool but it turns out you sweat the small stuff? I have just returned from Greece with a bagful of discoveries about myself. And not just pretty little things. Mentions worth while checking out: Author and podcaster Brianna Wiest Feel Better Live More podcast with Dr Rangan Chatterjee Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 16: Comparison is the Thief of Joy 20:32

1 year ago20:32

20:32

Send us a text I have spent over 20 years wanting to be harder, tougher, stronger and quote on quote “less sensitive”. But I think I dare say that I am ready to accept who I am, and hopefully blaze the trail for others who struggle with similar feelings of comparison and sometimes even inadequacy. Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 15: Ways to Relationship Success with Michelle Manley 41:50

1 year ago41:50

41:50

Send us a text Talking to relationship coach Michelle Manley about sustaining that initial pursuit in dating, the difference between an alpha male and a masculine energy man, and how not to be so overly caring that we push someone away. https://michellemanleycoaching.com/ Support the show

T

The Single Best

The Single Best podcast artwork

1
EP 14: Peace or Love? 19:29

1 year ago19:29

19:29

Send us a text Some choose inner peace over entering another relationship. Because relationships can bring the things we must work on to the forefront. This isn't always comfortable. But can we cultivate inner peace so that we can comfortably do the inner work alongside a person we are in an intimate relationship with? I certainly hope it's possible. Book reference: Marianne Williamson - A Return to Love Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 13: Why High Value Women Stay Single 17:29

1 year ago17:29

17:29

Send us a text I dedicate this episode to the women who would rather be at peace than in a dysfunctional relationship or continue dating someone who isn't ready to love or to be loved. You know your worth and don't self sacrifice. Attachment therapy useful links: Helen Mia Harris https://helenmiaharris.com/ Stephanie Rigg https://www.stephanierigg.com/ Thais Gibson https://university.personaldevelopmentschool.com/ Sabrina Zohar - Do the Work podcast Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 12: the Good, the Bad and the Ugly Days 14:03

1 year ago14:03

14:03

Send us a text If you think for one seconds that Tony Robbins or even the Dalai Lama doesn’t have bad days, you’re mistaken. Bad days are part of the human experience. It comes down to how we get through them. What we tell ourselves when they happen. If we can find the golden nuggets buried in the shit. That sort of thing. Support the show…

T

The Single Best

The Single Best podcast artwork

1
EP 11: How our Words Shape our Reality 20:47

1 year ago20:47

20:47

Send us a text In this episode we explore how slight changes in the way we express ourselves can make a world of difference in our dynamic with others. Want to avoid triggering someone when expressing your needs? Tune in. Support the show

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Quick Reference Guide

Top Podcasts

The Bill Simmons Podcast

Comedy of the Week

How Did This Get Made?

Doug Loves Movies

TED Talks Daily

NBC Nightly News with Tom Llamas

The World This Hour

Daily Boost Motivation and Coaching

This American Life

Sword and Scale

Help/FAQ | Upgrade | Advertise

Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion

Science|Soccer|Sports|Storytelling|Technology|True Crime

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright

Listen to this show while you explore