Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#532 – Letting Go of the “I’m Fine” Lie
Manage episode 496924095 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you tired of acting like you have it all together? What would happen if you took off the mask and got honest about everything weighing you down?
In this episode, I’m opening up about the struggle to be honest with God, yourself, and the safe people in your life. Acting like everything is fine can only work for so long. Eventually, you’re going to need to lean on someone else. Get ready for a heart-to-heart conversation about authenticity and vulnerability.
Highlights from Today’s Episode
- Developing safe spaces
- Having compassion for others
- Choosing an honest response
Related Resources
- Listen to this podcast episode about the power of listening to your body.
- Feel like the weight of the world is resting on your shoulders? This podcast episode is your reminder that you can’t carry it all.
- Need encouragement for processing your feelings? My Write It Down video is a great place to start.
- Pick up my book, She’s Still There, and rediscover who you are behind the mask.
292 episodes
Share
Manage episode 496924095 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you tired of acting like you have it all together? What would happen if you took off the mask and got honest about everything weighing you down?
In this episode, I’m opening up about the struggle to be honest with God, yourself, and the safe people in your life. Acting like everything is fine can only work for so long. Eventually, you’re going to need to lean on someone else. Get ready for a heart-to-heart conversation about authenticity and vulnerability.
Highlights from Today’s Episode
- Developing safe spaces
- Having compassion for others
- Choosing an honest response
Related Resources
- Listen to this podcast episode about the power of listening to your body.
- Feel like the weight of the world is resting on your shoulders? This podcast episode is your reminder that you can’t carry it all.
- Need encouragement for processing your feelings? My Write It Down video is a great place to start.
- Pick up my book, She’s Still There, and rediscover who you are behind the mask.
292 episodes
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Similar to The Sister Circle Podcast
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
In-depth documentaries which explore a different aspect of history, science, philosophy, film, visual arts and literature. The Sunday Feature is broadcast every Sunday at 6.45pm on BBC Radio 3.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Business tips for startups by proven entrepreneurs
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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