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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Content provided by Amy & Jay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy & Jay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Golden Girls are mistaken for sex workers, Mary Tyler Moore refuses to name names, and Ellen's antics fail to amuse the penitentiary crowd... This week's trope is Going to Jail! Here's what we're watching...
The Mary Tyler Moore Show S5 E1 "Will Mary Hart Go to Jail?"
Content provided by Amy & Jay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy & Jay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Golden Girls are mistaken for sex workers, Mary Tyler Moore refuses to name names, and Ellen's antics fail to amuse the penitentiary crowd... This week's trope is Going to Jail! Here's what we're watching...
The Mary Tyler Moore Show S5 E1 "Will Mary Hart Go to Jail?"
Beaver and Wally raise a mail-order alligator, Will and Grace vie over puppy parenting styles, and Webster orchestrates a vast web of manipulation to procure the dog of his dreams... this week's trope is Getting a pet! Here's what we're watching: Leave it to Beaver S1 E2 "Captain Jack" What's Happening S1 E10 "Puppy Love" Webster S2 E13 "It's a Dog's Life" Will & Grace S1 E9 "The Truth About Will and Dogs"…
A city-wide Frasierversary, a Blackish tribute to Prince, and Lucy bound and gagged in the basement... just a few of the ways that sitcoms celebrate their 100th episodes, and on the 100th Sitcom Study podcast, we're diving in to them all! Here's what we're watching: I Love Lucy S4 E3 "Lucy Cries Wolf" Frasier S5 E4 "The 1000th Show" The Middle S5 E4 "The 100th" Blackish S5 E4 "Purple Rain"…
Kate and Allie take local TV by storm, Liz Lemon gets the network glow-up, the Wings boys pull a Sully, and Sally Solomon achieves celebrity by tossing Mark Hammill across a restaurant... this week's trope is 15 minutes of fame! Here's what we're watching: Kate & Allie S4 E10 "Stage Mother" Wings S8 E14 "Just Call Me Angel" 3rd Rock from the Sun S2 E23 "Fifteen Minutes of Dick" 30 Rock S4 E7 "Dealbreakers Talk Show #0001"…
Alex P. Keaton is strung out on speed, Jessie Spanno has descended into drug-fueled madness, and both Urkel and Horshack are high as a kite on "vitamins!" This week's trope is sitcom characters hooked on pills... Here's the lineup: Welcome Back Kotter S3 E22 "What Goes Up" Family Ties E2 E6 "Speed Trap" Saved by the Bell S2 E9 "Jessie's Song" Family Matters S7 E14 "Life in the Fast Lane" This is a good old fashioned RERUN! We'll be back with a new episode next week!…
Gilligan and friends feast on radioactive veggies, Zack and Cody wish upon a star to supercharge their suite lives, and Earl Sinclair will make you believe a dinosaur can fly... This week's trope is Superpowers! Here's what we're watching: Gilligan's Island S3 E3 "Pass the Vegetables Please" Bewitched S6 E20 "Super Arthur" Dinosaurs S4 E2 "Earl, Don't Be a Hero" Suite Life of Zack & Cody S3 E4 "Super Twins"…
It's time to take the good, take the bad, take them both and you know the rest... This week is all about the gals of Eastland and their matronly mentor as we revisit all of our discussions of The Facts of Life! Plus we're tackling trivia and personality quizzes so we can understand where we fit in the Facts of Life ecosystem. It's not a clip show... It's a mixtape! Segments in this episode: Facts of Life S9 E16 "The First Time" from Losing Our Virginity Facts of Life S7 E14 "Tootie Drives" from Learning to Drive Facts of Life S5 E13 "The Chain Letter" from Chain Letters Facts of Life S2 E6 "Shoplifting" from Caught Stealing…
Frasier is stumped by his own homoerotic fantasies, Angela ponders the road not taken, and Punky Brewster ages 75 years in one night... This week's trope is Dream episodes! Here's what we're watching: Punky Brewster S1 E17 "My Aged Valentine" Growing Pains S3 E10 "This Is Your Life" Who's the Boss S6 E3 "In Your Dreams" Frasier S4 E3 "The Impossible Dream" This is good old-fashioned RERUN! We'll be back with a new episode next week!…
Zack Morris jumps in the name of love, Herman climbs the corporate ladder to the skies, and ALF observes the heights of a mid-life crisis... This week's trope is Skydiving! Here's what we're watching: ALF S1 E9 "Jump" Herman's Head S1 E16 "How to succeed in business without really dying" Saved by the Bell: The College Years S1 E17 "Love and Death" The Neighborhood S2 E19 "Welcome to the Jump"…
Uncle Joey bungles the high-heel fashion show, The Big Bang Theory gals play truth or dare (it gets weird) and Louise Belcher sabotages her own girls' night... This week's sitcom trope is Slumber Party episodes! Here's the lineup: Full House S4 E4 "Slumber Party" That 70s Show S5 E13 "Your Time is Gonna Come" Big Bang Theory S4 E8 "The 21 Second Excitation" Bob's Burgers S4 E9 "Slumber party" This is a good old fashioned RERUN! We'll be back with a new episode next week!…
We're diving into the madness of the multiverse as Scrubs demonstrates the butterfly effect, Malcolm in the Middle and My Two Dads ponder the results of different parenting styles, and Community rolls the cosmic infinity dice... This week's trope is Alternate Timelines! Here's what we're watching: My Two Dads S2 E10 "In her Dreams" Malcolm in the Middle S2 E20 "Bowling" Scrubs S3 E16 "My Butterfly" Community S3 E4 "Remedial Chaos Theory"…
This week we're heading back to the 90s and celebrating Detroit's most excitable DJ and his equally comical lady-friend as we revisit all of our discussions of the 90s sitcom behemoth Martin! It's not a clip show... It's a mixtape! Plus we join forces to tackle a Martin trivia quiz with mildly embarrassing results... Segments in this episode: Martin S2 E2 "Really Gina's Not My Lover" from our High School Reunions podcast Martin S3 E24 "Romantic Weekend" from Romantic Getaways Gone Wrong Martin S3 E25 "The Bachelor Party" from Bachelor Parties Martin S4 E3 "Blow Baby Blow" from Secret Musical Talents…
Dwayne Wayne woos the campus through the airwaves, Alex P. Keaton DJs his way into a controversial romance, and Corey and Shawn become the bad boys of the FM dial... this week's trope is school radio stations ! Here's what we're watching: Welcome Back Kotter S3 E16 "Sweatwork" Family Ties S2 E7 "Sweet Lorraine" A Different World S1 E15 "Dr Cupid" Boy Meets World S2 E17 On the Air"…
Sheldon takes the stage, Blossom masters debate club, and the Golden Girls conquer terrors at 20,000 feet... This week's trope is fear of public speaking! Here's what we're watching: Golden Girls S3 E5 "Nothing to Fear But Fear Itself" Blossom S2 E17 "Losers Win" Herman's Head S2 E12 "Feardom of Speech" Big Bang Theory S3 E18 "The Pants Alternative" This is a good old fashioned RERRUN! We'll be back with a new episode next week!…
Zack and friends take to the airwaves, Charles wades into the muck of schoolboard corruption, and Webster harnesses the power of his own cuteness, all to avoid their favorite businesses becoming parking lots! This week's trope is SAVE OUR HANGOUT! Here's what we're watching: Webster S2 E12 "Katherine Fights City Hall" Charles in Charge S2 E9 "Pizza Parlor Protest" Saved by the Bell S3 E3 "Save the Max" Home Improvement S8 E21 "A Hardware Habit to Break"…
From womanizing bartender to heavenly architect to inept mayor, we're examining the roles of sitcom legend Ted Danson! What is the secret to his charm, which show used him best, and most importantly, can a relationship survive if only one person likes "The Good Place?" The answers to all this and more in the Dansonest deep dive in town... Here's what we're watching: Cheers S6 E1 "Home is the Sailor" Becker S1 E1 "Pilot" The Good Place S1 E1 "Everything is Fine" Mr. Mayor S1 E1 "Pilot"…
The Tanners return after three decades, Boy Meets World spawns a new generation, and the Fresh Prince is FINALLY reimagined as a gritty, melancholy drama... This week we're discussing 90s REBOOTS! Here's what we're watching: Girl Meets World S1 E1 "Girl Meets World" Fuller House S1 E1 "Our Very First Show Again" Bel-Air S1 E1 "Dreams and Nightmares"…
From the Keatons to the Seavers to the rich tapestry of Modern Family, sitcoms have a habit of blithely skipping over the terrible twos and playing fast and loose with the ages of their youngest cast members... This week's trope is kids who age several years between seasons! Here's what we're watching: Family Ties S5 E1 "Be True to Your Preschool" Growing Pains S6 E13 "The World According to Chrissie" Step by Step S6 E19 "The Facts of Life" Modern Family S3 E13 "Little Bo Bleep"…
Beaver packs the perfect pipe, Arnold Drummond hits tobacco road, and Hank Hill employs the age-old parenting technique of making your child smoke the whole carton... This week's trope is Getting Caught Smoking! Here's what we're watching: Leave it to Beaver S2 E9 "The Pipe" Diff'rent Strokes S6 E12 "Where There's Smoke" King of the Hill S1 E10 "Keeping Up With Our Joneses" Abbott Elementary S3 E4 "Smoking"…
Blimey! This week we're skipping across the pond to check out two iconic British sitcoms and the American remakes/imitators they inspired! Here's what we're watching: Man About the House S1 E1 "Three's a Crowd" Three's Company S1 E1 "Man About the House" Absolutely Fabulous S1 E1 "Fashion" Cybill S1 E1 "Virgin, Mother, Crone"…
Dick Van Dyke spots a flying saucer, Bob Newhart contemplates the likeliness of aliens, and Scott Baio solves the mysteries of the universe... This week's trope is UFO Sightings! Here's what we're watching: The Dick Van Dyke Show S5 E3 "Uhny Uftz" Newhart S1 E19 "Heaven Knows Mr. Utley" Charles in Charge S2 E19 "U.F. Oh No!" The Hogan Family S3 E21 "Close Encounters"…
Tony Danza rides the waves, Mister Ed soaks up the sun, and Monica Geller has a fateful run-in with a jellyfish... this week's trope is Going to the Beach! Here's what we're watching: Mister Ed S2 E23 "Ed the Beachcomber" Who's the Boss S2 E6 "Custody Part 1" Married with Children S3 E21 "Life's a Beach" Friends S4 E1 "The One with the Jellyfish"…
The doctors of MASH get whipped into shape, Dharma and Greg embark on equally inspirational quests, and the Goldbergs triumph in sports that don't exist... This week we're talking about the Olympics in sitcoms with sports professional David Smith ! Here's what we're watching: M*A*S*H S6 E11 "The MASH Olympics" Dharma & Greg S1 E17 "The Official Dharma & Greg Episode of the 1998 Winter Olympics" The Goldbergs S3 E16 "Edward 'Eddie the Eagle' Edwards" Superstore S2 E1 "Olympics"…
We've covered the gang from Bayside four times so far, so we've extracted all of our Saved by the Bell discussions and combined them into one scheming, class-cutting, Belding-defying sensation! From our past episodes, we're listening to: SBTB S2 E5 "House Party" from our Party When the Parents Are Away podcast SBTB S4 E3 "Screech's Spaghetti Sauce" from Let's Start a Business SBTB S2 E9 "Jesse's Song" from Hooked on Pills SBTB College Years S1 E3 "Zack, Lies and Videotape" from Going to College It's not a clip show... It's a mixtape! We'll be back with a new episode next week!…
Stephanie Tanner gets even, Jan Brady goes full American Psycho, and iCarly drags her brother back into the depths of prank addiction... This weeks trope is Pranks and Practical Jokes! Here's what we're watching: The Brady Bunch S2 E13 "The Impractical Joker" Coach S5 E20 "Dirty Tricks" Full House S7 E14 "Is It True About Stephanie?" iCarly S4 E3 "iGet Pranky"…
Edith Bunker plays it safe, Mrs. Garret lays down the law, and Tim the Toolman Taylor ends up with a classic case of black eye and green hands... This week's trope is Chain Letters (and the misfortune they cause)! Here's what we're watching: All in the Family S6 E6 "Chain Letter" Facts of Life S5 E13 "The Chain Letter" Home Improvement S1 E19 "Unchained Malady" 3rd Rock From the Sun S4 E16 "Superstitious Dick"…
Doogie Howser portrays a zombie, Ben Seaver adds a touch of eroticism to the killer alligator genre, and the It's Always Sunny gang fail to make an impression on fellow Philadelphian M. Night Shyamalan... This week's trope is Making a Movie! Here's what we're watching: Growing Pains S5 E25 "Ben's Movie" Doogie Howser S2 E8 "Revenge of the Teenage Dead" Community S1 E3 "Introduction to Film" It's Always Sunny in Philadelphia S5 E11 "Mac and Charlie Write a Movie"…
Punky Brewster unpacks the Challenger explosion, Murphy Brown takes on Dan Quayle (in real life, somehow) and Brooklyn 99 tackles the many societal woes of 2020 New York City... This week we're talking Ripped From the Headlines Sitcoms with Eric Paul of Everything is a Primary Source! Here's what we're watching: WKRP in Cincinatti S2 E19 "In Concert" Punky Brewster S2 E22 "Accidents Happen" Murphy Brown S5 E1-2 "You Say Potatoe, I Say Potato" Brooklyn 99 S8 E1 "The Good Ones"…
Mary Tyler Moore loses control of the guest list, George Jefferson busts out a new tuxedo, and the Michael Scott / Jan Levinson household serves up a feast of delicious cringe (it must marinate for at least 3 hours)... This week's trope is Dinner Parties! Here's what we're watching: The Mary Tyler Moore Show S4 E10 "The Dinner Party" The Jeffersons S2 E1 "A Dinner for Harry" The Wonder Years S4 E13 "Dinner Out" The Office S4 E13 "Dinner Party"…
Frasier is driven to madness by his dad's effortless victories, Bernie Mac delivers age-old wisdom in metaphors of knights and bishops, and Felix Unger falls back into the depths of his childhood obsession... This week's trope is CHESS! Here's what we're watching: The Danny Thomas Show S5 E13 "The Chess Game" Frasier S3 E18 "Chess Pains" The Bernie Mac Show S2 E16 "Chess Wars" The Odd Couple S2 E9 "Chess Nuts"…
Alex P. Keaton, Zack Morris and Will Smith all make spectacularly bad first impressions on their professors, and the Hogan Family faces an angry wolverine in a typical freshman prank gone wrong... This week's trope is Going to College and we're joined by college professor and fellow podcaster Doug McCambridge of Good Times Great Movies and Schitts and Giggles ! Here's what we're watching: The Hogan Family S4 E1 "Animal House" Family Ties S3 E3 "Little Man on Campus" Saved by the Bell: The College Years S1 E3 "Zack, Lies and Videotape" Fresh Prince of Bel-Air S4 E3 "All Guts No Glory"…
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