Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life
Manage episode 469345209 series 1469771
Content provided by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how balanced eating impacts sleep quality. Tune in for a deep dive into practical strategies which may help you lead a healthier, longer life!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Dr. Valter Longo click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To learn more about Dr. Valter Longo and read his book, Fasting Cancer, visit valterlongo.com.
To learn more about Prolon visit prolonlife.com/skinny.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
This episode is sponsored by The Skinny Confidential
Vacation or staycation, we’ve got you covered. Shop our Spring Break Sale, March 3 + 4, to get 30% off on products for your Spring Break checklist, visit shopskinnyconfidential.com.
This episode is sponsored by SmartMouth
Never have bad breath again! Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.
This episode is sponsored by Fatty15
Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.
This episode is sponsored by COVERGIRL
Superboost your laches with NEW Lash Blast Supercloud Mascara from COVERGIRL. Shop online or at your nearest retailer.
This episode is sponsored by Netflix - Running Point
Running Point, now streaming only on Netflix.
This episode is sponsored by Branch Basics
Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.
This episode is sponsored by Dr. Diamonds Metacine
Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winning InstaFacial(R) Plasma with any purchase of $200 or more.
Produced by Dear Media
856 episodes
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Manage episode 469345209 series 1469771
Content provided by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how balanced eating impacts sleep quality. Tune in for a deep dive into practical strategies which may help you lead a healthier, longer life!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Dr. Valter Longo click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To learn more about Dr. Valter Longo and read his book, Fasting Cancer, visit valterlongo.com.
To learn more about Prolon visit prolonlife.com/skinny.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
This episode is sponsored by The Skinny Confidential
Vacation or staycation, we’ve got you covered. Shop our Spring Break Sale, March 3 + 4, to get 30% off on products for your Spring Break checklist, visit shopskinnyconfidential.com.
This episode is sponsored by SmartMouth
Never have bad breath again! Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.
This episode is sponsored by Fatty15
Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.
This episode is sponsored by COVERGIRL
Superboost your laches with NEW Lash Blast Supercloud Mascara from COVERGIRL. Shop online or at your nearest retailer.
This episode is sponsored by Netflix - Running Point
Running Point, now streaming only on Netflix.
This episode is sponsored by Branch Basics
Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.
This episode is sponsored by Dr. Diamonds Metacine
Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winning InstaFacial(R) Plasma with any purchase of $200 or more.
Produced by Dear Media
856 episodes
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Similar to The Skinny Confidential Him & Her Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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