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The Root Cause of Anxiety (And How I Beat It)
Manage episode 479757781 series 3571495
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In this episode of The Skylar Lewis Show, I open up about my personal battle with anxiety and the moment everything changed for me.
For 30 days, I fought through fear, overwhelming thoughts, and the feeling that I was losing control. Nothing worked until I found the real root behind my anxiety.
If you have ever struggled with anxious thoughts, fear of the future, or the feeling that you're stuck, I believe this message will give you hope. I share the breakthrough that came through surrendering to God and what finally brought me peace.
Chapters:
00:00 - Why Anxiety Is Just a Symptom
00:20 - My First Panic Experience
00:45 - When Fear Took Over
01:15 - Why Nothing Worked
01:35 - Surrendering Everything to God
02:00 - The Breakthrough Moment
02:20 - Finding the Root Cause of My Anxiety
02:45 - How Childhood Fear Creates Anxiety
03:05 - Final Thoughts and Hope for You
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