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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Type B Moms
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25. Screen Time Without Shame: Setting Gentle Boundaries For Kids That Actually Work
Manage episode 487357820 series 3668267
Content provided by Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering, Corinne Burghardt: SlayAtHomeMother, and Gentle Systems Coach for Habits. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering, Corinne Burghardt: SlayAtHomeMother, and Gentle Systems Coach for Habits or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Screen Time Without Shame – Setting Gentle Boundaries That Actually Work
Welcome back to the Slay At Home Podcast—the podcast for Type B and Type C moms who are done with perfectionism and ready to build homes that feel like peace, not pressure.
In this empowering episode, we’re diving into screen time boundaries for kids—without the shame spiral or mom guilt. Whether your summer days are stretched thin with messes, meltdowns, and Minecraft marathons, or you’re just looking for realistic screen time tips for overwhelmed moms, this one’s for you.
💡 Inside this episode, we unpack:
What dopamine, overstimulation, and screen burnout mean for your child’s brain—and yours
How to create tech-free rituals and screen-free zones that promote connection and calm
Gentle parenting scripts to say “no” to screens—without turning it into a battle
Tips for modeling healthy screen time as a parent, even if your phone is your sanity
Why flexibility and compassion are the secret to making screen time work in real life
This episode is packed with science-backed screen time strategies, parenting psychology, and practical routines that actually work for neurodivergent, tired, real-life moms.
👩👧 Perfect for moms looking to:
Set gentle screen time limits
Reduce tantrums and tech battles
Navigate summer routines without schedules
Establish boundaries without shame
Ditch the guilt and embrace intentional tech use
Whether your goal is to limit screen time, reset overstimulated kids, or just reclaim your living room from the constant background noise of YouTube and Fortnite, you’ll walk away from this episode with practical, doable screen time routines that align with your values and your energy.
Because you don’t need to be the “no TV ever” mom to raise mindful, connected kids—you just need a flexible rhythm, some grace-based parenting tools, and the courage to model what matters.
👑 Want deeper support?
Check out the Type B to Queen Bee Declutter Bootcamp—a gentle, realistic course for overwhelmed moms who want to reset their home, their habits, and their headspace with peace instead of pressure. You’ll learn:
How to build tech boundaries that support your family values
How to create screen-free routines and systems that work for YOUR brain
And how to declutter the digital and physical chaos with science-backed simplicity
***Dive Deeper:***
1. Type B Mom Society Facebook group!
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
27 episodes
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