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Ep. 175 - What's Up Doc: Do carrots really improve your eyesight?
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Welcome back to The Smartest Doctor in the Room! This week Dr. Mitchell dives into the fascinating world of eye health with the brilliant Dr. Rudrani Banik, a board-certified ophthalmologist, expert in functional holistic medicine, and the author of “Beyond Carrots”.
As the architect behind the upcoming Eye Health Summit, Dr. Banik is here to shed light on how we can proactively safeguard our precious vision. During the conversation, we explore the complex relationship between nutrition and eye health, debunk myths about popular beliefs (like whether eating carrots truly gives you 20/20 vision), and discuss how factors such as oxidative stress and environmental toxins impact our eyesight.
Whether you’re concerned about cataracts, macular degeneration, or simply want to learn how to maintain optimal eye health as you age, this episode is packed with essential information that empowers you to take charge of your vision!
Sign Up for the Eye Health Summit at theeyehealthsummit.com for more invaluable insights into sight!
Check out Dr. Mitchell’s Website: mitchellmedicalgroup.com
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