))
Mindful Presence as The Compass for Orientation in Life with Zerin Beattie
Manage episode 448654421 series 3588113
Content provided by Oak Mountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oak Mountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Season 1 Episode 10
Zerin Beattie shares his journey of personal growth and the development of his mindfulness and health company, Xpand.
He discusses the importance of being present, perceptive, and patient in order to listen to what life is revealing (and all the good that flows from it)!
Zerin shares how his journey started with meditation and mindfulness, and how it led him to explore various avenues such as fitness, martial arts, float tanks, and plant medicine. He also talks about the expansion of Xpand from a fitness company to a meditation and mindfulness company.
Zerin then shares his experiences working with individuals in correctional facilities and highlights the importance of genuine curiosity, gratitude, and a willingness to grow in personal transformation.
The conversation explores the importance of intentional and accurate speech, the power of asking meaningful questions, and the quest for a meaningful and purposeful life.
---
Zerin's Info:
Instagram - https://www.instagram.com/xpandyourself
Website - https://www.xpandyourself.com/become
---
The Smiling Human:
Instagram - www.instagram.com/thesmilinghuman
Patreon - www.patreon.com/thesmilinghuman
Website - www.thesmilinghuman.com
Get Your Free Insight Journal Here - https://thesmilinghuman.com/freegift
42 episodes
Share
