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The Science of Empowerment: A Conversation with Laura Brennan Ballet
Manage episode 475875309 series 3588113
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Season 3 Episode 6
In this engaging conversation, Laura Brennan Ballet shares her journey of empowerment through her book, 'The Science of Empowerment.'
She discusses the J3 equals E formula, which emphasizes awareness, willingness, accountability, critical thinking, and energy as key principles for personal transformation. The dialogue explores the universality of human experiences and the power of choice in navigating life's challenges, ultimately guiding listeners towards a more empowered and fulfilling life. Oak and Laura explore the themes of empowerment, presence, and critical thinking. They discuss the importance of being present in the moment, the power of discernment, and how to cultivate an empowered life through self-awareness and critical thought. The dialogue emphasizes actionable steps listeners can take to enhance their personal growth and navigate their emotional landscapes effectively.
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Laura's Info:
Linkedin - https://www.linkedin.com/in/laura-brennan-ballet-bb426751/
Instagram - https://www.instagram.com/thescienceofempowerment/
Facebook - https://www.facebook.com/laura.brennan.56614/
Youtube - https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg
Website - https://thescienceofempowerment.com/
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The Smiling Human:
BEYOND THE HERO MENS JOURNEY
Instagram - www.instagram.com/thesmilinghuman
Patreon - www.patreon.com/thesmilinghuman
Website - www.thesmilinghuman.com
Get Your Free Insight Journal Here - https://thesmilinghuman.com/freegift
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