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Content provided by Brittany Sheehan Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Sheehan Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Client Confidential with Perinatal Therapist Lauren Ratliff, LCSW, PMH-C
Manage episode 488139437 series 2786438
Content provided by Brittany Sheehan Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Sheehan Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Everyone lied to me, I'm not cut out for this" is how my client, perinatal and postpartum therapist Lauren Ratliff, described her surprising transition into motherhood. That experience spurred the Mom of 3 to open a mental health practice dedicated specifically to helping women through all stages of motherhood and postpartum. Today I sit down with Lauren to learn more about the role that sleep plays in mental health, why we need to spend less time on social media, how establishing family values can keep us grounded, and of course, the a-ha moments she had working with me to help her toddler become a great sleeper!
If you live in the state of Illinois, Lauren's Chicago-based practice, Matrescence Therapy, is available to you! You can learn more about them on their website, and follow along on Instagram!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Potty Training & Parenting Plans
The B Hive Client Membership Program
Say Hi: [email protected]
158 episodes
Share
Manage episode 488139437 series 2786438
Content provided by Brittany Sheehan Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Sheehan Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Everyone lied to me, I'm not cut out for this" is how my client, perinatal and postpartum therapist Lauren Ratliff, described her surprising transition into motherhood. That experience spurred the Mom of 3 to open a mental health practice dedicated specifically to helping women through all stages of motherhood and postpartum. Today I sit down with Lauren to learn more about the role that sleep plays in mental health, why we need to spend less time on social media, how establishing family values can keep us grounded, and of course, the a-ha moments she had working with me to help her toddler become a great sleeper!
If you live in the state of Illinois, Lauren's Chicago-based practice, Matrescence Therapy, is available to you! You can learn more about them on their website, and follow along on Instagram!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Potty Training & Parenting Plans
The B Hive Client Membership Program
Say Hi: [email protected]
158 episodes
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Similar to The Snooze Button: Baby & Toddler Sleep, Simplified
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
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continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Have you ever found a note on the ground, maybe meant for someone else? Help Davy Rothbart solve these mysteries on the FOUND Podcast, where we explore personal stories of love, loss, hope, transformation and aspiration through the lens of lost and found notes --with the power of humor and music. Produced by Found The Musical / Killer Films Media / Wondery. Binge all episodes of Found exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free t ...
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
…
continue reading
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continue reading
The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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continue reading
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