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Sleep, Parenting, and The Rule of Thirds

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Manage episode 508239351 series 2786438
Content provided by Brittany Sheehan Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Sheehan Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you want to pull your hair out or google "is my toddler a sociopath" only 33% of the time? Do you LOVE AND ADORE parenting only 33% of the time? If so, congrats! You are exactly where the universe expects you to be.

Today I'm sharing the a-ha moment I had when I discovered a concept called "The Rule Of Thirds." It's a perfect analogy for the experience of sleep guidance that I so often see with clients. But more so, it gives us permission, with parenting, jobs, marriages, and just day to day life, to not feel like we're falling short if things don't feel awesome almost all of the time. According to this theory, it's not even a realistic goal! So take a listen, go out into the world today, and permission to accept whichever of the three experiences comes your way.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 508239351 series 2786438
Content provided by Brittany Sheehan Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Sheehan Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you want to pull your hair out or google "is my toddler a sociopath" only 33% of the time? Do you LOVE AND ADORE parenting only 33% of the time? If so, congrats! You are exactly where the universe expects you to be.

Today I'm sharing the a-ha moment I had when I discovered a concept called "The Rule Of Thirds." It's a perfect analogy for the experience of sleep guidance that I so often see with clients. But more so, it gives us permission, with parenting, jobs, marriages, and just day to day life, to not feel like we're falling short if things don't feel awesome almost all of the time. According to this theory, it's not even a realistic goal! So take a listen, go out into the world today, and permission to accept whichever of the three experiences comes your way.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]

  continue reading

172 episodes

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