Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The #1 Relapse Prevention Tool Is This..
Manage episode 397065584 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cravings to drink/use are a normal part of recovery, especially when new to sobriety. But when these scenarios take place, do you know how to handle them correctly? Do you know how to think them through from a logical place instead of reacting from an emotional place? In this episode Connor talks about implementing this helpful tool when the inevitable cravings of relapse come your way.
If you're struggling with addiction you can reach out to Connor directly at 203-917-8862
204 episodes
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Manage episode 397065584 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cravings to drink/use are a normal part of recovery, especially when new to sobriety. But when these scenarios take place, do you know how to handle them correctly? Do you know how to think them through from a logical place instead of reacting from an emotional place? In this episode Connor talks about implementing this helpful tool when the inevitable cravings of relapse come your way.
If you're struggling with addiction you can reach out to Connor directly at 203-917-8862
204 episodes
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Similar to The Sober Plug
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
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Developing Mental Strength for Peak Performance
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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