Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Sessions: Cleansing Away the Old Stuff
Manage episode 446534055 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am constantly thinking of ways to support my mind, body, and emotions. I challenge what we are told about how things are meant to be and focus on what is possible.
So, today on The Soul Frequency, I wanted to talk about cleansing and how important it is to release inflammation from our bodies and our lives. I start with a conversation on inflammation and my experience with stem cell treatment before discussing ways to release our stored energies, including what questions to ask yourself. I then discuss turning the dial and consciously clearing ourselves and our bodies of this stored energy.
I really hope today’s episode helped you in some way, and I’ll see you here next week.
What you’ll find inside this conversation…
(00:23) Introducing today’s episode.
(01:02) Inflammation in the body.
(03:24) Releasing stored energies.
(05:22) Asking deeper questions.
(09:40) Consciously clearing.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
310 episodes
Share
Manage episode 446534055 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am constantly thinking of ways to support my mind, body, and emotions. I challenge what we are told about how things are meant to be and focus on what is possible.
So, today on The Soul Frequency, I wanted to talk about cleansing and how important it is to release inflammation from our bodies and our lives. I start with a conversation on inflammation and my experience with stem cell treatment before discussing ways to release our stored energies, including what questions to ask yourself. I then discuss turning the dial and consciously clearing ourselves and our bodies of this stored energy.
I really hope today’s episode helped you in some way, and I’ll see you here next week.
What you’ll find inside this conversation…
(00:23) Introducing today’s episode.
(01:02) Inflammation in the body.
(03:24) Releasing stored energies.
(05:22) Asking deeper questions.
(09:40) Consciously clearing.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
310 episodes
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Similar to The Soul Frequency Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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