Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Sessions: Really Living Life After Change
Manage episode 469841899 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After big changes, we may ask ourselves questions like – what is my life now? What is my new normal? How do I move on from this change?
So, in today’s episode of The Soul Frequency, I wanted to reflect on my recent experience of losing my dad and how a trip away, filled with signs from him, reminded me of what it’s like to live after change.
In this session, I discuss everything that has to do with living after change. I discuss what beautiful moments can exist during and after change before deep-diving into why feeling the whole range of human emotions is important. I then close by discussing what I believe truly living is.
This life experience will come to a close at some point, so we better start living now and start doing all the things we want, dream, and envision for ourselves.
I hope you find something in today’s episode. I’ll see you here next week.
What you’ll find inside this conversation…
(00:23) How do we get back to living life?
(00:55) Beautiful moments after change.
(05:53) Signs from my father.
(07:52) Feeling the whole range of emotions.
(09:52) What truly living is.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
310 episodes
Share
Manage episode 469841899 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After big changes, we may ask ourselves questions like – what is my life now? What is my new normal? How do I move on from this change?
So, in today’s episode of The Soul Frequency, I wanted to reflect on my recent experience of losing my dad and how a trip away, filled with signs from him, reminded me of what it’s like to live after change.
In this session, I discuss everything that has to do with living after change. I discuss what beautiful moments can exist during and after change before deep-diving into why feeling the whole range of human emotions is important. I then close by discussing what I believe truly living is.
This life experience will come to a close at some point, so we better start living now and start doing all the things we want, dream, and envision for ourselves.
I hope you find something in today’s episode. I’ll see you here next week.
What you’ll find inside this conversation…
(00:23) How do we get back to living life?
(00:55) Beautiful moments after change.
(05:53) Signs from my father.
(07:52) Feeling the whole range of emotions.
(09:52) What truly living is.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
310 episodes
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Similar to The Soul Frequency Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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