Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Daily Deals
Revisiting: How to Use Triggers as a Roadmap to Healing
Manage episode 477525948 series 3334320
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we'll explore why welcoming emotional triggers is a necessary step in the process of deep healing. And how the things and people that trigger us serve as messengers and as tour guides, leading us to the areas that need to be healed.
EPISODE LINKS
Blog post: The Ego's Greatest Lie + The Pain Body
Article: Calming Your Brain During Conflict
EPISODE SOURCES
Goleman, D. (2020). *Emotional intelligence. Bantam Books.
SUPPORT THE SOUL HORIZON
Leave a 5-star rating or review for The Soul Horizon on iTunes
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!
Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
113 episodes
Share
Manage episode 477525948 series 3334320
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we'll explore why welcoming emotional triggers is a necessary step in the process of deep healing. And how the things and people that trigger us serve as messengers and as tour guides, leading us to the areas that need to be healed.
EPISODE LINKS
Blog post: The Ego's Greatest Lie + The Pain Body
Article: Calming Your Brain During Conflict
EPISODE SOURCES
Goleman, D. (2020). *Emotional intelligence. Bantam Books.
SUPPORT THE SOUL HORIZON
Leave a 5-star rating or review for The Soul Horizon on iTunes
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!
Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
113 episodes
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Daily Deals
Daily Deals
Similar to The Soul Horizon
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
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…
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continue reading
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…
continue reading
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