Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?
Manage episode 482882812 series 3334320
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, partners, family members, friends, colleagues, and perhaps most importantly, with ourselves. The better we know ourselves and the more we understand how this human body computer system that we inhabit works, the more consciously we're able to show up in all aspects of our lives, relationships included.
Sources + Resources List (it was too long to include in the show notes, so I dropped the list in a google doc for you)
_____
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
111 episodes
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Manage episode 482882812 series 3334320
Content provided by Ashley Melillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Melillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, partners, family members, friends, colleagues, and perhaps most importantly, with ourselves. The better we know ourselves and the more we understand how this human body computer system that we inhabit works, the more consciously we're able to show up in all aspects of our lives, relationships included.
Sources + Resources List (it was too long to include in the show notes, so I dropped the list in a google doc for you)
_____
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
111 episodes
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Similar to The Soul Horizon
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
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