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Heavy, Tired, and Stuck? It’s Not What You Think
Manage episode 497235088 series 2939942
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If you’ve ever felt like you’re carrying a big sack of potatoes wondering why you feel tired and heavy and you can't sleep, this podcast is for you.
Today, Maren & Stephanie dive into the Shadow, what it is, why it matters and how to use it to lighten your load and lead a more joyful and fulfilled life.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
When you don’t address your shadow, you not only miss out on gifts and opportunities, you actually create illness in yourself and out in the world. If you don't digest it, you can’t get the benefits AND you pass it on.
In exploring this subject, they share their own personal stories, give clear examples and most importantly, they provide hands-on, practical Shadow work questions and exercises. They share ways to really work with yourself and get the transformation that is yours for the taking.
Applying this one concept will not only transform you personally, but it will radically change your business, your family and how you experience all those around you.
“If we just cleaned up our own thoughts, we clean up the majority of the planet.” ~ Grace Spotted Eagle
- 0:31 The hidden gifts of the Shadow
- 3:31 Maren’s story
- 8:34 Stephanie’s story
- 12:42 Personal transformation
- 17:54 Healing more than yourself
- 22:45 How to work with the shadow in your life
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