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014: Motor Pattern Learning — Getting Comfortable Being Uncomfortable
Manage episode 487934448 series 3666948
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Changing a golf swing isn’t just about knowing what to do — it’s about how you go about learning it. In this episode, we talk motor pattern learning: how golfers internalize new movements and build lasting change. We cover common pitfalls like rushing drills, under-using feedback, and expecting it to feel “normal” too soon. Erik shares his five S’s of effective practice, Tyson talks about the value of exaggeration, and Jayson reminds us that a student’s goals and work ethic shape everything. If you’ve ever struggled to make a change stick, this one’s for you.
Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins
Sponsor: Fit for Golf (https://fitforgolf.app/) – Use the code “SPINAXIS” to save 20%!
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