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Unlocking Longevity: How to Age Backwards and Not Spend a Fortune

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Manage episode 471185542 series 2920776
Content provided by Jessica Zweig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Zweig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica Zweig

Today on The Spiritual Hustler:

  • The one belief shift that changed how I see my body
  • My non-negotiable daily habits for energy & vitality
  • The nutrition change that transformed my health
  • How hydration & minerals impact everything
  • The #1 secret to longevity (hint: it’s not about food or workouts!)

Follow Jessica:

Mentioned in this episode:

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 471185542 series 2920776
Content provided by Jessica Zweig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Zweig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica Zweig

Today on The Spiritual Hustler:

  • The one belief shift that changed how I see my body
  • My non-negotiable daily habits for energy & vitality
  • The nutrition change that transformed my health
  • How hydration & minerals impact everything
  • The #1 secret to longevity (hint: it’s not about food or workouts!)

Follow Jessica:

Mentioned in this episode:

  continue reading

140 episodes

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