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Unlocking People Pleasing: How to Put Your Needs First Without Guilt and Anxiety
Manage episode 472446550 series 2920776
“If we try to be everything to everyone, we become nothing to no one.” - Jessica Zweig
Today on The Spiritual Hustler:
- Why people-pleasing is rooted in ancestral survival conditioning
- How the fight-flight-freeze-fawn responses show up in our nervous system
- Jessica’s personal story of breaking free from toxic dynamics
- The power of magnetism to attract your most aligned people
- Why stepping into your true self is the key to success, abundance and impact
Follow Jessica:
- IG: @jessicazweig
- Order my Book: THE LIGHT WORK
- Visit jessicazweig.com
Journal Prompts for Reflection:
📝 Where in your life are you seeking external validation?
📝 What relationships make you feel anxious or unsettled?
📝 How would your life shift if you fully trusted your own authority?
140 episodes
Manage episode 472446550 series 2920776
“If we try to be everything to everyone, we become nothing to no one.” - Jessica Zweig
Today on The Spiritual Hustler:
- Why people-pleasing is rooted in ancestral survival conditioning
- How the fight-flight-freeze-fawn responses show up in our nervous system
- Jessica’s personal story of breaking free from toxic dynamics
- The power of magnetism to attract your most aligned people
- Why stepping into your true self is the key to success, abundance and impact
Follow Jessica:
- IG: @jessicazweig
- Order my Book: THE LIGHT WORK
- Visit jessicazweig.com
Journal Prompts for Reflection:
📝 Where in your life are you seeking external validation?
📝 What relationships make you feel anxious or unsettled?
📝 How would your life shift if you fully trusted your own authority?
140 episodes
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