Why Most New Year’s Resolutions Fail (and How to FINALLY Achieve Yours)

The Starting point

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Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…

about a year ago 18:21

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Struggling to achieve your goals? A University of Scranton study found that only 8% of people succeed with their New Year’s resolutions. So why do most goals fail, and how can you finally start making progress?
In this video, we break down the top reasons your goals aren’t working and provide actionable steps to fix them:
Find your true "Why" to stay motivated.
Set SMART goals that are specific and achievable.
Create a step-by-step plan to execute your goals.
Overcome procrastination and build discipline.
Manage your time and energy effectively to avoid burnout.
Stop letting your goals fall by the wayside! Learn how to bridge the gap between planning and action, and finally see results.
Share your biggest goal in the comments and let us know which of these tips you’ll use to achieve it!
GoalSetting, NewYearsResolutions, SMARTGoals, MotivationTips, ProductivityHacks, OvercomeProcrastination, TimeManagement, AchieveYourGoals, SelfDiscipline, SuccessMindset, PersonalGrowth, LifeHacks, StayMotivated, GoalPlanning, ActionSteps, BurnoutPrevention

Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey!

The Starting Point Instagram
Rodna Ntabeni Instagram
Book a consultation with me
TikTok
Twitter

26 episodes

#Self-Improvement #Rodna Ntabeni #Public Speaker #Limiting Beliefs #Overcoming Obstacles #Personal Growth. Inspirational Journey #Unlocking Potential #Transforming Dreams #Religion #Christianity #Podcasting Education #Entrepreneur #Business Coach #Motivation Inspiration

Why Most New Year’s Resolutions Fail (and How to FINALLY Achieve Yours)

The Starting point

published about a year ago

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 28, 2025 15:10 (3M ago)

I'd love to hear from you, send me a message

Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey!

The Starting Point Instagram
Rodna Ntabeni Instagram
Book a consultation with me
TikTok
Twitter

26 episodes

All episodes

1
Working from Home? Stay Sane, Motivated, and Avoid Burnout with These EASY Hacks 19:52

12 weeks ago19:52

19:52

I'd love to hear from you, send me a message Working from home can be both a blessing and a challenge! In this video, I’m sharing *7 powerful productivity hacks* to help you stay motivated, organised, and consistent while working remotely. Whether you’re an entrepreneur, self-employed, or a remote worker, these tips will help you maintain focus, set boundaries, and find balance between work and life. Say goodbye to procrastination and hello to productivity! 💻✨ *What You’ll Learn in This Video:* 1️⃣ Why your workspace matters and how to set it up for success. 2️⃣ The importance of routines for staying motivated. 3️⃣ How to create boundaries with family while working from home. 4️⃣ Movement and health hacks to avoid burnout. 5️⃣ Tips for maintaining work-life balance. Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more productivity tips! Let me know your favorite work-from-home hack in the comments below!" Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
How to get ahead of 99% of people 20:02

14 weeks ago20:02

20:02

I'd love to hear from you, send me a message Most people stay stuck not because they lack skill or talent, but because they don’t know how to use their words effectively. If you’ve ever watched someone less qualified get ahead, it’s not luck—it’s their ability to speak up, be heard, and influence others. The Influential Woman Network: https://www.rodnantabeni.com/join-the... In this video, I’ll show you how to use your voice to unlock opportunities, stand out, and finally get what you deserve. What You’ll Learn: ✔️ Why staying silent is holding you back ✔️ How confident communication creates success ✔️ Simple techniques to use your words for influence ✔️ The secret behind why others are winning (and how you can too) If you’re tired of watching others move ahead while you stay stuck, this is your wake-up call. Use your words, speak up, and take control of your future. #SuccessMindset #CommunicationSkills #SpeakUp #Confidence #LevelUp #PersonalGrowth #WinningMindset #PublicSpeaking #SelfImprovement #GetAhead #SuccessHacks #Influence #LifeHacks #SpeakWithConfidence #NetworkingSkills #Leadership #MasterYourVoice #Persuasion #SocialSkills Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Stop playing it SMALL! It's time to take up space and get out of your comfort zone 19:04

15 weeks ago19:04

19:04

I'd love to hear from you, send me a message Are you playing it too safe? Are fear, doubt, and excuses holding you back from stepping into what God has called you to do? This episode is for anyone who knows they’ve been playing small for too long. Whether it’s fear of failure, fear of being seen, or just not feeling “good enough” – it’s time to break free and step fully into your God-given purpose. In this episode we’ll cover: How to overcome fear and self-doubt Why stepping out of your comfort zone is necessary for growth Biblical truths to help you say yes to God’s calling The mindset shift you need to level up You weren’t meant to stay stuck. God has placed purpose, power, and potential inside of you – and it’s time to activate it. No more excuses. No more playing small. Watch now and step into your next level. Don't forget to like, comment, and subscribe for more faith-filled encouragement. Growth Mindset, Personal Development, Self Improvement, Level Up, Mind Over Matter, Success Mindset, Overcoming Fear, Breakthrough, Push Your Limits, Get Unstuck, Fearless Living, Take Action, Motivation Monday, Goal Setting, No More Excuses, Step Into Greatness, Embrace Change, Transform Your Life, Success Habits, Rise Above, Be Bold, Mindset Shift Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Feeling behind? Let’s reset & plan for a new month together! | Monthly Reset 11:36

16 weeks ago11:36

11:36

I'd love to hear from you, send me a message If last month didn’t go as planned or you’re feeling overwhelmed, don’t worry—you’re not alone! This is your sign to pause, reflect, and get back on track. In this video, I’ll walk you through my monthly reset routine to help you feel organized, focused, and ready to take on the new month with clarity. ✨ What we’ll do together: ✔️ Reflect on last month (what worked, what didn’t, lessons learned) ✔️ Set new goals & intentions for the month ✔️ Plan & organize important dates, tasks, and priorities ✔️ Check in on finances & budget adjustments ✔️ Reset routines, habits & mindset for success 💬 What’s one thing you’re focusing on this month? Drop it in the comments! Let’s hold each other accountable! #MonthlyReset #NewMonth #GoalSetting #FeelingBehind #GetOrganized #PlanWithMe #Productivity #MindsetMatters #SelfCare #LifeReset #FreshStart #NewMonthNewMe #PersonalGrowth #TimeManagement #FinancialWellness #RoutineReset #PlannerCommunity #ReflectAndReset #AchieveYourGoals #SelfImprovement #StayMotivated #GrowthMindset #FocusAndDiscipline #IntentionalLiving #GoalDigger #WellnessJourney #balanceandsuccess Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
You were made for more - start acting like it 21:07

17 weeks ago21:07

21:07

I'd love to hear from you, send me a message Have you been feeling stuck, doubting yourself, or making excuses? It’s time to step out in faith and walk in the God-given calling He has placed inside you. Everything you need is already within you. Do not let fear or insecurity hold you back any longer. The world is waiting for you to rise up and step into the purpose God has designed for your life. In this video, you’ll learn: How to overcome fear and self-doubt Why now is the time to step into your calling What the Bible says about your God-given destiny How to activate the gifts and purpose God has already placed inside you Subscribe and turn on notifications so you never miss a powerful message. Like this video if it encouraged you. Comment below: What’s one thing you are going to stop making excuses for today? noexcuses, personaldevelopment, selfgrowth, levelup, mindsetshift, confidenceboost, unstoppable, goalgetter, stepintoyourpower, breakthroughmoment, bethebestyou, ownyourgreatness, bossup, dreambigger, takeaction, elevateyourlife, successmindset, nextlevel, fearlessthinking, selfimprovementjourney, transformation, motivatedmindset, powerwithin, selfbelief, womenempowerment, pushyourlimits Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
How to keep promises you've set for yourself 29:28

18 weeks ago29:28

29:28

I'd love to hear from you, send me a message We all start the year with big goals, but how do we actually stick to them? This episode is all about staying committed, even when motivation fades. The key? Discipline over motivation. 🔹 00:00 – Kicking Off the Year Strong We all start with fresh motivation, but why does it fizzle out? 🔹 00:32 – The Struggle is Real Breaking down the challenges that make it hard to keep our own promises. 🔹 01:42 – A Personal Story on Fitness Goals The speaker shares their journey of committing to 10,000 steps daily—through resistance, bad weather, and busy schedules. 🔹 05:16 – Self-Control & Discipline: The Game Changers Why discipline matters more than motivation and how to build it into your daily life. 🔹 08:42 – The Hidden Barriers Holding You Back Spotting internal obstacles like self-doubt, procrastination, and fear of failure. 🔹 11:24 – Taking Immediate Action What can you do right now to move closer to your goal? The answer might be simpler than you think. 🔹 13:28 – Failing Forward: It’s Part of the Process Mistakes and setbacks don’t mean failure—they mean you’re learning! 🔹 13:49 – Identifying & Overcoming Obstacles How to get ahead of the roadblocks before they stop you. 🔹 14:07 – The Power of Commitment What happens when you remove excuses and simply show up for yourself? 🔹 18:50 – Accountability Partners: Your Secret Weapon Why surrounding yourself with the right people can make or break your success. 🔹 21:32 – Committing Your Plans to the Lord Faith and mindset—how spiritual grounding can help you stay on track. 🔹 25:23 – Final Motivation & Recap One last push to help you keep your promises and stay committed to your goals! 💡 Key Takeaway: Consistency beats motivation. Show up, push through, and remember—your future self will thank you! #SelfDiscipline #StayCommitted #GoalSetting #Motivation #KeepYourPromises #PersonalGrowth #MindsetMatters #Accountability #FaithAndFocus #PushThrough #NoExcuses #AchieveYourGoals #DisciplineOverMotivation #SuccessMindset #ConsistencyIsKey Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Are you self sabotaging your success? How to spot the patterns and break the cycles 24:09

25 weeks ago24:09

24:09

I'd love to hear from you, send me a message Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we self-sabotage and how it hinders our goals and success. The video explores practical steps to break these cycles, including the significance of acknowledging the root causes, setting achievable goals, and the power of involving Jesus in overcoming these patterns. Join us to learn how to combat self-sabotage and build healthy habits for a successful year. 00:00 Introduction: Is This Video for You? 00:23 Understanding Self-Sabotage 02:08 Common Examples of Self-Sabotage 05:02 The Self-Sabotage Cycle 07:20 Overcoming Self-Sabotage 13:20 The Role of Faith in Breaking Cycles 16:49 Practical Steps to Achieve Your Goals 21:17 Conclusion: Take Action Now Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Why Most New Year’s Resolutions Fail (and How to FINALLY Achieve Yours) 18:21

27 weeks ago18:21

18:21

I'd love to hear from you, send me a message Struggling to achieve your goals? A University of Scranton study found that only 8% of people succeed with their New Year’s resolutions. So why do most goals fail, and how can you finally start making progress? In this video, we break down the top reasons your goals aren’t working and provide actionable steps to fix them: Find your true "Why" to stay motivated. Set SMART goals that are specific and achievable. Create a step-by-step plan to execute your goals. Overcome procrastination and build discipline. Manage your time and energy effectively to avoid burnout. Stop letting your goals fall by the wayside! Learn how to bridge the gap between planning and action, and finally see results. Share your biggest goal in the comments and let us know which of these tips you’ll use to achieve it! GoalSetting, NewYearsResolutions, SMARTGoals, MotivationTips, ProductivityHacks, OvercomeProcrastination, TimeManagement, AchieveYourGoals, SelfDiscipline, SuccessMindset, PersonalGrowth, LifeHacks, StayMotivated, GoalPlanning, ActionSteps, BurnoutPrevention Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
How to Do More in 12 Weeks than Others Do in 12 Months | 2025 Productivity Reset 14:02

27 weeks ago14:02

14:02

I'd love to hear from you, send me a message How to Stay Focused and Achieve More with the 12-Week Year Feeling overwhelmed by too many ideas and goals? This video addresses the struggles of ambitious individuals and introduces the 12-Week Year method to enhance focus and productivity. Learn how to set and achieve specific goals in a shorter timeframe, prevent burnout, and sustainably manage your ambitions. Discover practical tips and a recommended book that can transform your approach to personal and professional success. 12 week Year amazon link: https://amzn.eu/d/8R0hkl8 Audible 12 Week Year : • Unleash Your Potential -- With The 12... 00:00 Overwhelmed by Ambition 00:38 The Myth of Having It All 02:01 Personal Reflections on Ambition 03:17 A New Strategy for the New Year 04:46 Introducing the 12 Week Year 05:45 Implementing the 12 Week Year 08:15 Focus and Execution 12:04 Join the Journey #focusandachieve #timemanagement #achieveyourgoals #overcomeoverwhelm #personalgrowth #successtips #AmbitionJourney #2025 Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
5 Vision Board MISTAKES You're Making and How to Fix Them 15:20

28 weeks ago15:20

15:20

I'd love to hear from you, send me a message Ready to make a vision board that truly represents your goals and dreams? This video guides you through five crucial steps before you even start crafting your vision board. From clarifying your desires and understanding your motivations to gathering all necessary materials and visualizing your goals, this comprehensive guide ensures your vision board is a powerful tool for achieving your dreams. Plus, get bonus tips on committing your plans to a higher power and keeping your vision in sight. Start creating a vision board that’s more than just pictures—make it a meaningful pathway to success. 00:00 Introduction to Vision Boards 01:09 Step 1: Clarify Your Goals 03:02 Step 2: Understand Your Why 04:09 Step 3: Visualize Your Future 07:42 Step 4: Gather Your Materials 10:26 Step 5: Personalize Your Vision Board 11:55 Bonus Tips for Success 13:11 Conclusion and Recap Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Reflecting on 2024 and Setting Powerful Intentions for 2025 21:55

28 weeks ago21:55

21:55

I'd love to hear from you, send me a message Reflecting on 2024 and Setting Powerful Intentions for 2025 In this episode, we celebrate the start of 2025 by reflecting on the lessons learned in 2024 and setting powerful intentions for the new year. Join me as I share my journey of launching this podcast in August 2024, the challenges faced, and the triumphs achieved. We explore the importance of mindset, visualizing our goals, and believing in our unlimited potential. Let's make 2025 our best year yet by being disciplined, consistent, and intentional about our dreams and goals. Tune in for motivation, encouragement, and practical tips for personal development and growth. Happy New Year and let's start strong! 00:00 New Year Reflections 00:24 Launching the Podcast Journey 02:13 Overcoming Fear and Self-Doubt 02:26 Setting Intentions for 2025 04:34 Visualizing Your Future 06:31 Believing in Your Potential 09:14 Manifesting Your Goals 11:29 The Power of Visualization 16:10 Commitment to Consistency 18:56 Community and Future Plans #NewYear2025 #PodcastLaunch #OvercomingFear #SetYourIntentions #VisualizeYourFuture #BelieveInYourself #ManifestYourGoals #PowerOfVisualization #ConsistencyIsKey #PersonalGrowth #SelfDevelopment #MindsetMatters #DreamBig2025 #CommunitySupport #StartStrong2025 #HappyNewYear2025 Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Vision 2025: How to Create God's Blueprint for Your Life 31:26

31 weeks ago31:26

31:26

I'd love to hear from you, send me a message This episode of the Permission to Dream Again series focuses on creating a clear and purposeful vision for 2025. Host Rodna underscores the importance of intentional planning, reflecting on past experiences, and inviting God into the vision-setting process. Key Themes Explored: Crafting a Vision Board : Rodna discusses how a vision board can act as a powerful visual tool to represent your dreams and goals, keeping you motivated and focused throughout the year. The Importance of Writing Down Your Vision : Highlighting both scriptural and practical benefits, Rodna explains how writing down your aspirations helps to bring clarity, build commitment, and guide actions. Aligning with God’s Plan : Encouraging listeners to seek divine guidance, she offers insights on how to align personal ambitions with God’s greater purpose. Practical Steps for a Fruitful Year : Rodna shares actionable advice for planning and preparing to step confidently into 2025 with intention and faith. Join Rodna for this inspiring episode, blending practical tips with spiritual wisdom to help you embrace your potential and create a successful and meaningful year ahead. 00:00 Introduction to the Series 00:07 Reflecting on the Past Year 00:22 Preparing for 2025 01:42 Decluttering for a Fresh Start 03:23 Operation Vision 2025 04:26 Understanding Vision 12:26 Creating a Vision Board 16:36 Vision Board Success Stories 17:35 The Importance of Clarity in Vision 19:03 God's Role in Fulfilling Your Vision 20:18 Creating a Roadmap for Your Vision 22:32 The Power of Strategy 25:04 Reflection and Prayer for 2025 #PermissionToDreamAgain #Vision2025 #GoalSetting #VisionBoard #FaithAndFocus #PlanWithPurpose #SpiritualGrowth #SuccessMindset #AlignWithGod #IntentionalLiving #PersonalGrowth #DreamBig #PurposeDriven #ChristianInspiration #2025Planning Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Permission to Dream Again: 2025 Planning and Reflection 18:27

32 weeks ago18:27

18:27

I'd love to hear from you, send me a message In this episode, we look at how to reflect on your experiences from 2024. As your coach, I’ll guide you through exercises to celebrate your wins, identify challenges, and learn from the past year. We'll focus on self-awareness and strategic planning to help lay the foundation for dreaming big in 2025. Together, we'll take practical steps to set goals and visualize success. Join me as we embark on this journey toward achieving your dreams. 00:00 Introduction: Permission to Dream Again 03:07 Reflecting on 2024: Wins and Challenges 09:48 Lessons Learned and Moving Forward 12:49 Gratitude and Looking Ahead to 2025 14:56 Conclusion: Join the Journey Permission to Dream Again, Dream Big 2025, Reflect and Grow, Personal Development, Goal Setting 2025, Business Coach, Self Awareness, Celebrate Wins, Learn From Challenges, Gratitude Journey, Plan For Success, Vision Board Goals, Achieve Your Dreams, 2025 Goals, Success Mindset Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
Starting Over: Embracing Change and Pivoting in Life 13:24

36 weeks ago13:24

13:24

I'd love to hear from you, send me a message Starting Over: Embracing Change and Pivoting in Life In this episode, we explore the often-overlooked topic of starting over when life doesn't go as planned. The host shares personal experiences of pivoting from a career in law to tech and eventually entrepreneurship, emphasizing that life changes are part of a greater plan. The message encourages viewers to embrace change, have faith in God's plans as per Jeremiah 29:11, and understand that what seems like a setback may actually be a pivot towards a new direction. Stay positive, motivated, and remember that you are not starting over; you are simply pivoting. 00:00 Introduction: The Challenge of Starting Over 02:37 Personal Journey: From Law to Tech 03:04 Embracing Change: The Pivot to Entrepreneurship 06:20 Faith and Purpose: Trusting God's Plan 10:13 Encouragement and Conclusion Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

1
How to turn your hobbies into another income stream! 27:35

37 weeks ago27:35

27:35

I'd love to hear from you, send me a message Welcome to The Starting Point Podcast! In this episode, we’ll explore a simple six-step guide to turning your passions into profit. With rising living costs, it’s time to unlock your gifts and side hustles to thrive. Learn how to identify your passions, build skills, create content, and market your services effectively. Plus, I’ll share my journey, including the launch of my children’s book, The Gift Inside . Let’s transform purpose into profit! 00:00 Introduction and Welcome 00:29 Turning Passion into Profit 02:14 Step 1: Identify Your Passions 04:29 Step 2: Market Research 06:35 Step 3: Hone Your Skills 08:58 Step 4: Create Content 13:06 Step 5: Offer Your Services 19:17 Step 6: Sell Your Products 22:33 Conclusion and Personal Example Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

1
Why Emotions Matter More Than You Think (PAY ATTENTION TO THIS) 21:04

40 weeks ago21:04

21:04

I'd love to hear from you, send me a message In this eye-opening video, we delve into the profound impact of emotions on our lives, decision-making, and relationships. Discover why understanding your feelings is crucial for personal growth and mental well-being. We'll explore three essential areas to pay attention to: Emotions - Learn how to recognize and manage your emotions to avoid becoming desensitized or disconnected. Environment - Understand the influence of your surroundings on your mindset and behaviors. Discover how to create a supportive environment that encourages positive change. Life Seasons - Embrace the different seasons of life with awareness and adaptability. Find out why it’s important to recognize these transitions and grow through them. Join us as we share practical tips and insights to help you stay mindful and connected. By the end of this video, you’ll have the tools to navigate life with greater awareness and purpose. #EmotionalAwareness #PersonalGrowth #Mindfulness #LifeSeasons #SelfAwareness #MentalHealth #StayConnected #MindfulLiving #NavigatingLife #SelfImprovement #PayAttention Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

1
October Reset: Plan, Reflect, and Achieve Your Year-End Goals 12:02

42 weeks ago12:02

12:02

I'd love to hear from you, send me a message Three Months to Reset: Your Ultimate Guide to Finishing the Year Strong This video tackles the feeling of time slipping away as we enter October and how to organize and reset goals for the final three months of the year. The speaker emphasizes the importance of re-evaluating yearly goals, establishing what's still important, setting realistic micro-goals, and breaking them down into actionable weekly steps. They stress the need for reflection, avoiding self-blame, and having fun while progressing. The speaker encourages starting now and not waiting until January to make changes, reminding viewers that the year isn't over yet and it's still possible to achieve a lot in the remaining months. 00:00 Reflecting on the Year So Far 01:29 Reevaluating Goals and Priorities 02:32 Setting Realistic Goals for the Next Three Months 06:21 Breaking Down Goals into Manageable Steps 07:51 Staying Motivated and Flexible 09:22 Taking a Break and Recharging 10:27 Final Encouragement and Call to Action #OctoberReset #FinishStrong2024 #GoalSetting #YearEndGoals #IntentionalLiving #MotivationMonday #ResetAndRefocus #ProcrastinationHelp #AchieveYourGoals #ReflectAndReset #LastQuarterHustle #SelfImprovement #StayMotivated #PlanYourSuccess #TimeManagement Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

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1
Feeling overwhelmed? This episode is for you 21:58

44 weeks ago21:58

21:58

I'd love to hear from you, send me a message In this podcast episode, we dive deep into the feelings of overwhelm, discussing personal experiences and sharing practical tips to manage and overcome it. The host reflects on a particularly challenging week filled with various tasks, from balancing back-to-school routines to managing an ever-growing to-do list. Key strategies discussed include taking breaks, journaling, moving your body, and prioritizing mental health. The episode emphasizes the importance of being kind to yourself and recognizing that it's okay to not have everything perfect. Join the conversation and share your own tips for managing overwhelm. 00:00 Introduction: A Different Kind of Podcast 00:11 Feeling Overwhelmed: Personal Experiences 01:04 The Physical and Mental Impact of Overwhelm 01:23 Social Media and the Illusion of Perfection 05:29 Mistakes That Worsen Overwhelm 10:47 Practical Tips to Manage Overwhelm 14:36 Prioritizing and Focusing on What Matters 17:24 The Importance of Physical Movement 18:47 Conclusion: Overcoming Overwhelm Together Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

1
Stepping Out in Faith: Overcoming Fear and Embracing the Unknown with Brand Strategist Advice 33:25

45 weeks ago33:25

33:25

I'd love to hear from you, send me a message Joined by brand strategist Shareen, we explore overcoming the fear of the unknown, taking leaps of faith, and the importance of identifying and using your skills. We also discuss practical steps for young people to find their purpose, become problem solvers, and embrace multiple streams of income. Tune in for valuable insights and real-life examples that will inspire and guide you towards achieving your dreams. 00:00 Introduction to the Starting Point Podcast 01:05 Meet Our Special Guest: Shireen 01:58 Overcoming the Fear of the Unknown 07:02 Maximizing Your Current Skills 12:07 Discovering Your True Passion 15:57 The Importance of Multiple Income Streams 16:38 The Power of Multiplication in Faith 16:55 Declining Job Offers for Greater Purpose 18:27 Finding Peace in Obedience 19:08 Valuing Your Gifts Over Money 21:55 Navigating Friendships and Jealousy 22:51 Christians and Prosperity 24:29 Becoming a Problem Solver 27:26 Advice for Young People 30:24 Connecting Skills to Purpose 32:05 Where to Find Me 33:02 Conclusion: Answering the Call of Your Dreams Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

1
From Child Model to Managing Director: Juanita's Journey in Namibia's Modelling Industry & Walking in Purpose 20:21

46 weeks ago20:21

20:21

I'd love to hear from you, send me a message From Child Model to Managing Director: Juanita's Inspiring Journey | Starting Point Podcast Welcome to the Starting Point Podcast! In this episode, we sit down with Juanita, a successful model and managing director of her own modeling agency. Beginning her modeling career at the age of four, Juanita has navigated the tough modeling industry to now mentor young talents around the world. She shares insights on overcoming challenges, the importance of supportive environments, and balancing education with a modeling career. Discover her passion for teaching and what it takes to succeed in modeling. Don't miss her advice for aspiring models and young people searching for their path in life. 00:00 Introduction and Welcome 00:13 Juanita's Modeling Journey 06:53 Challenges in the Modeling Industry 12:02 Balancing Modeling and Personal Life 14:51 Advice for Aspiring Models 16:29 How to Join Figures Models 17:33 Final Thoughts and Advice Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

1
Turning Passion Into Profit with Community Artist Kelly Thorne 16:17

48 weeks ago16:17

16:17

I'd love to hear from you, send me a message In this episode of the Starting Point Podcast, host Rodna Ntabeni welcomes Kelly Thorne, also known as Kex, a community artist and business mentor. Kelly shares her inspiring journey from being a probation officer to pursuing her passion in the arts and setting up a successful Community Interest Company (CIC). She discusses overcoming limiting beliefs, the importance of investing in personal development, and offers practical advice for young people and aspiring entrepreneurs. Learn how to leverage your passions, gain funding, and achieve sustainable income from your dreams. 00:00 Introduction to the Starting Point Podcast 00:49 Meet Our First Guest: Kelly Thorne 01:22 Kelly's Journey: From Probation Officer to Community Artist 03:47 The Birth of RAP Therapy and CIC 05:54 Entrepreneurial Mindset and Learning from the Internet 08:14 Advice for Young People and Aspiring Entrepreneurs 11:24 Starting Your Own Projects and Overcoming Hurdles 13:25 How to Connect with Kelly and Final Thoughts 15:53 Conclusion and Inspirational Message Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

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Beyond the Comfort Zone 13:38

49 weeks ago13:38

13:38

I'd love to hear from you, send me a message Get Out of Your Feelings In this episode of the Starting Point Podcast, host Rodna Ntabeni discusses the importance of overcoming feelings that hinder progress. She shares personal experiences, emphasizing the need to push past discomfort and take steps towards achieving dreams and passions. The episode encourages listeners to confront limiting beliefs and embrace new challenges, even when they feel uncomfortable. Practical advice on networking, seeking mentorship, and staying committed to growth is provided, along with a reminder to stay aware of and manage one's emotions. The episode concludes with reflective questions to help listeners challenge themselves and improve incrementally. 00:00 Introduction to the Starting Point Podcast 00:19 Overcoming Limiting Beliefs 00:46 Get Out of Your Feelings 02:40 Embracing Discomfort for Growth 07:25 Networking and Learning from Others 11:50 Homework and Final Thoughts 13:12 Conclusion and Reflection Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

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Becoming who you really are 21:02

50 weeks ago21:02

21:02

I'd love to hear from you, send me a message The Power of Becoming In this episode of the Starting Point Podcast Rodna talks about the obstacles and limiting beliefs that stop people from achieving their dreams and suggests a mindset shift to focus on internal potential. She outlines a five-step process for success: Identify your desires. Use "I am" statements to affirm your identity. Study successful people in your field. Visualize your success in detail. Take daily actions toward your goals. She encourages a proactive approach, focusing on small, consistent improvements, and ends with a motivational message to recognize your greatness and take action. 00:00 Introduction to the Starting Point Podcast 00:53 Embracing the Journey of Becoming 03:32 Identifying Your True Self 05:13 The Power of Affirmation 08:26 Research and Emulate Success 11:10 Visualizing Your Success 16:15 Taking Action Towards Your Dreams 20:35 Conclusion and Reflection Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

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My Starting point 22:23

51 weeks ago22:23

22:23

I'd love to hear from you, send me a message In this episode of The Starting Point Podcast, I share my journey from a corporate career to discovering my true passions. Reflecting on my upbringing in Zimbabwe and my move to England, I talk about feeling unfulfilled despite achieving societal milestones. I emphasise the importance of identifying your purpose and passion and turning them into profit. I describe how I started a YouTube channel and coaching practice, driven by a feeling that there’s more to life than corporate success. I encourage listeners to begin their own journey of self-discovery, trust their abilities, and take small steps without comparing themselves to others. 00:00 Introduction to the Starting Point Podcast 01:00 Rodnan's Early Life and Background 02:46 Academic and Career Journey 04:17 The Turning Point: Feeling Unfulfilled 05:27 Discovering Purpose and Passion 06:50 Embracing Public Speaking and YouTube 09:36 Taking a Career Break and Self-Discovery 11:17 The Birth of the Starting Point 17:09 Lessons Learned and Final Thoughts Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

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What do you want? 21:30

51 weeks ago21:30

21:30

I'd love to hear from you, send me a message Welcome to The Starting Point podcast! I'm your host, Rodna—public speaker, coach, and entrepreneur. If you’re new here, check out our first episode. For everyone else, welcome to episode two! This podcast is all about aligning your purpose, passion, and profit. No more juggling side hustles—let's make your day-to-day life match your dreams. Today, we're tackling a big question: "What do you want?" This isn't just about listening; it's about transformation. We're diving deep to figure out what you really want in life, free from others' expectations. Here are some fun prompts to help you: What's important to you? What are your strengths and talents? What kind of environment makes you thrive? What impact do you want to make? What would you do if time and money were no objects? This journey is about discovering your true self and breaking free from limits. Share your thoughts with our community—we’re in this together! Grab a notebook or your notes app, and let’s get started. What do you want? Reflect, write, and join us next week for more insights and inspiration. Let's make this journey fun and transformative! 00:00 Introduction to the Starting Point Podcast 00:49 Meet Your Host: Rodnan Tabani 01:07 The Three P's: Purpose, Passion, and Profit 01:30 The Power of Self-Discovery 02:53 The Big Question: What Do You Want? 07:16 Identifying Your Values and Strengths 10:36 Finding Your Ideal Environment 12:14 Impact and Legacy: What Do You Want to Be Known For? 13:31 Exploring Your Passions Without Limits 18:21 Practical Steps to Discovering Yourself 20:58 Conclusion and Next Steps Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey! The Starting Point Instagram Rodna Ntabeni Instagram Book a consultation with me TikTok Twitter…

The Starting point

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Welcome to the starting point 12:07

51 weeks ago12:07