#001 Longevity - Dr. Bob Ledda
Manage episode 474426052 series 3647579
In this engaging conversation, Dr. Bob Ledda shares his journey from emergency medicine to a focus on preventive health. We discuss his approach to a lifestyle prescription, the importance of hormones, nutrition, and exercise in achieving optimal health and longevity. You'll catch a glimpse of the precision he takes with his patients, and be introduced to the foundations of what he calls, "Medicine 3.0." You can learn more and about Dr. Bob by visiting www.drbobslongevity.com
9 episodes