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#101: Finding Me Time Amidst Blended Family Chaos

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Manage episode 489267589 series 3494696
Content provided by Alicia Krasko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Krasko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you’re living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?

Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they’ve completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you’re just. so. tapped. out.—this episode is your permission slip to start taking up space again.

She shares the exact script to use when telling your partner why you’re blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don’t need a weekend away or a 3-hour spa day… unless you want that, too).

Because the truth is? Your stepfamily doesn’t need a martyr.
They need you—the recharged, connected, joy-filled version of you.

👯‍♀️ Want to know what other stepmoms do for "me time"? Join The Stepmom Side Community and ask!
There’s a whole crew of women who get it and are walking this road with you.

🔗 Links & Resources:

  • Listen to Episode 101: aliciakrasko.com/101
  • Join the community: aliciakrasko.com/community
  • 1:1 coaching with Alicia: aliciakrasko.com/coaching

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 489267589 series 3494696
Content provided by Alicia Krasko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Krasko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you’re living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?

Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they’ve completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you’re just. so. tapped. out.—this episode is your permission slip to start taking up space again.

She shares the exact script to use when telling your partner why you’re blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don’t need a weekend away or a 3-hour spa day… unless you want that, too).

Because the truth is? Your stepfamily doesn’t need a martyr.
They need you—the recharged, connected, joy-filled version of you.

👯‍♀️ Want to know what other stepmoms do for "me time"? Join The Stepmom Side Community and ask!
There’s a whole crew of women who get it and are walking this road with you.

🔗 Links & Resources:

  • Listen to Episode 101: aliciakrasko.com/101
  • Join the community: aliciakrasko.com/community
  • 1:1 coaching with Alicia: aliciakrasko.com/coaching

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

  continue reading

101 episodes

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