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9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy

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Manage episode 214548672 series 2397233
Content provided by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus...- How Joe came to be a runner, and even crazier, an ultramarathon trail runner- Combining your passion with a cause (Run for Colin)- What you learn when you dig deep- Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records)- How a positive mindset works wonders - The importance of gratitude and having a support crew - Jonathan also gets his first sub-5-minute mile right before we interview Joe!For the show notes on this episode and ways to connect with Joe, visit: https://exploreinspired.com/joe-mcconaughy
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112 episodes

Artwork
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Manage episode 214548672 series 2397233
Content provided by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus...- How Joe came to be a runner, and even crazier, an ultramarathon trail runner- Combining your passion with a cause (Run for Colin)- What you learn when you dig deep- Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records)- How a positive mindset works wonders - The importance of gratitude and having a support crew - Jonathan also gets his first sub-5-minute mile right before we interview Joe!For the show notes on this episode and ways to connect with Joe, visit: https://exploreinspired.com/joe-mcconaughy
  continue reading

112 episodes

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