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18 | Diary Detours: A kid living in extremes
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Have you ever felt like you were living in emotional extremes—never truly at peace, just bouncing between survival modes?
In this episode of Diary Detours, I’m sharing a journal entry about growing up between two households after my parents divorced. I reflect on how I adapted differently in each home, and how those extremes shaped the way I currently show up in my adult relationships.
This episode is for anyone who felt invisible as a child, or who’s only now finding the words to describe what they went through.
EPISODE HIGHLIGHTS
- What it was like to constantly shift between two emotional identities as a child
- How extremes in childhood shaped my emotional patterns and sense of self
- The longing for attention, approval, and balance as a kid
- What my therapist said that finally helped me understand why I struggle to be authentic
- A reminder that writing can be a powerful tool for healing
RESOURCES
- Grab a journal from my shop: https://www.thestreetsofourlives.xyz/shop
- Want a free journal download? Leave a review + get the Apology Avenue Journal: https://www.thestreetsofourlives.xyz/free-journal-download
SUPPORT THE SHOW
- Please leave a rating + review wherever you listen to podcasts
- Make a donation: https://buymeacoffee.com/tsool
CONNECT WITH LINA
- Lina's LinkedIn: https://www.linkedin.com/in/lina-la-rue/
- Lina's Instagram: https://www.instagram.com/thestreetsofourlives/
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